A Cozy Little Chat (Part 2 of 3)

Understand? Yes, but why did she ask me about when I was a child, when I was nine years old? To ascertain the idea of the personality you were then as opposed to the personality you are now. To understand the difference of the frequency between the old you and the new you. Oh, I see. Understand? Does that assist you? Yes, thank you very much. Thank you. Very helpful. Thank you. Shooting. Hello. I'm so glad she asked that question. Oh, all right. Because I had the same question. Oh, all right. And there was another aspect to it, which is, Are there any extraterrestrial beings in this room beside yourself at this moment? All of you. Understand that none of you are original to your planet. None of you. Understand? Now, there are also many other beings on different frequencies that you cannot perceive. Many spirit forms, many extraterrestrial projection in that sense, that are simply in your terms, beyond your sensory, ability to perceive, but each and every one of you have connections into every level as well. So fundamentally speaking, you are also extraterrestrials, even though you are all born on your earth. Understand? I think I do. Everyone comes from everywhere, and therefore everyone comes from nowhere in particular. That is why, when the individual asks us whether we came through one energy, or another energy, there simply is no way to label that as far as we are concerned. That is a differentiation that for us does not exist. That is that individual's interpretation, and it is valid, but those symbols do not apply to who we are. We are simply not of your sphere of influence in that way. We are not of your labels. And the terminology that we have chosen of Bashar has more than one meaning. And it is simply not of you have. simply used as a convenience. Now, in one level, it is representative in the sense that we have already, many times, referred to ourselves as your future selves. So in that sense, we are humanity on another level. Understand? And so in that sense, you could say we are your ascended selves. You could say we are your walk-in selves. But all of these things are quite our arbitrary labels, and it all depends on the point of view you have at any given moment. But we are not confined to any one format. We are consciousness, even though we have a physicality. We are still consciousness and can be represented in any number of ways. There is an aspect of us and an aspect of all of you that exists on all levels. So to say that you are one way is not the... To say we are one way or another is not the... another is not the complete story. We do not come through any one particular idea. We come through any avenue and any doorway that serves you in an integrated way.

in any number of ways. There is an aspect of us and an aspect of all of you that exists on all levels. So to say that you are one way is not the... To say we are one way or another is not the... another is not the complete story. We do not come through any one particular idea. We come through any avenue and any doorway that serves you in an integrated way. Understand? So you yourself are expressing yourself on earth at this time, as the expression, as the point of view, as the perspective that serves you and serves everyone else in a life that is going on. Well, you know, that changes time to time. It changes. from second to second, moment to moment. Right. Always you are redefining and recreating yourself. A new, a new, a new. You are always a new person. Always. So the walk-in stuff is just to sell books, right? It is a real event. We are not denying its validity. It is simply that sometimes it will take on more of the characteristics of what you class call a walk-in, and sometimes it won't. But it's still basically representative of a similar idea, an ascension and acceleration of energy, of consciousness, a different frequency. Even if it seems to be a completely different persona, a completely different individual, it still, by definition, must be connected to the same soul to begin with. Understand? Yeah. Because remember, your spirit doesn't exist in your body. It doesn't literally, and nothing else literally comes in. The energy that is there is the energy that is there. It changes its frequency and can change its definition, and that is a real reality. That is a real change, because that's all reality is, a shift in frequency. One reality to another is a shift in frequency. They're both real. So in a sense, a walk-in and an ascension can be the same thing. And they are both accurate perceptions from different points of view. It is all relative. That's all we are saying. It is neither one or the other. It is both. Always, always, always, always. All polarity is always one in the center. All polarity must always come from one source. Understand? Yes. And that one source is simply all that is, the infinite creation. So, the label is not so much what is important. It is what you wish to do with the energy you feel yourself to be. If you wish to express yourself in the fullest way you can, you will be being of service, no matter how you label who you are. No matter how you label how you got to be who you are. If you know you're functioning with an integrity and you're doing what excites you the most, you will fit. You will be of service. You will live the life you chose to live. live. Understand? Yes. Does that serve you? Yes, it does.

the fullest way you can, you will be being of service, no matter how you label who you are. No matter how you label how you got to be who you are. If you know you're functioning with an integrity and you're doing what excites you the most, you will fit. You will be of service. You will live the life you chose to live. live. Understand? Yes. Does that serve you? Yes, it does. Does it answer your question sufficiently? Yes, it does. Well, thank you very much. Thank you. Sharing. Hello, Bashar. And to you good day. I have a question about my son. All right. He is very self-destructive. Oh, right. Has been for two or three years, perhaps. Age? Ninete. In what way? He uses a lot of drugs and alcohol. All right. Have you shared with this individual some of the notions we have discussed about externalizing your power? To some extent, when he was a little younger and was still living with me. All right. He has not lived with me for the past year. All right. And even before that time, he seemed very unwilling to let any of the ideas in. All right. But that's his choice, is it not? Yes, it is. My question is... Why is he doing this? And is there anything that I can do, perhaps, in the way of sending energy during meditation that might help to heal him? I suspect that in some way... Well, have you sent this energy? I haven't tried it yet. Why not? Because I just thought of it. Oh, all right. Then understand you're sending it right now. And of course, any support, any faith and any belief that you can send to any you can send to any individual unconditionally will be felt. Now, they don't have to use it. But you can reach them on a fundamental electromagnetic level that it will at least give them the best opportunity to use that energy in a positive way. So by all means, send them the energy. They will receive it. It has already been received. Since I've tried many ways to reach him and have not so far succeeded, is there a way that I haven't thought way that I haven't thought of that might be more successful, that he might be more over- Only the unconditional love. If that individual is not willing to sit down and have a dialogue with you, if you are not in that sense capable of allowing an interaction to occur, if you cannot co-create an interaction wherein he will be willing to at least examine different options, then all you can do is send him the love, send him the energy, and attract with your belief, with your trust, and your faith, an opportunity that will automatically occur that can then provide the circumstances necessary wherein at least some ideas can be shared.

are not in that sense capable of allowing an interaction to occur, if you cannot co-create an interaction wherein he will be willing to at least examine different options, then all you can do is send him the love, send him the energy, and attract with your belief, with your trust, and your faith, an opportunity that will automatically occur that can then provide the circumstances necessary wherein at least some ideas can be shared. But not out of desperation, not out of belief that he is weak, out of the understanding that he does have strength. All he is doing is putting his power externally, rather than internally, thinking that the tools, the symbols, the drug, as you call it, is what carries his ability to do what he wants. You can create a conducive atmosphere. You can literally radiate an electromagnetic frequency that may, like a compass, allow him to home in, if he truly desires to, and co-create with you an opportunity to sit down and discuss some ideas, but do not force them upon him. Just provide an opportunity to understand that every individual is as powerful as he or she needs to be. all ready to create whatever reality they desire without having to hurt anyone else or themselves in order to create it. All you can do is provide an atmosphere to afford the individual an opportunity to hear these things. He chooses. So now that you are radiating that energy, simply assume you will attract and off information can be shared or you will allow him to attract an opportunity into his life, whether it involves you or not, that will allow the information to at least face. But it is always going to be up to him as to whether or not to look at it or believe in it. In that sense, that is really all you can do, for you cannot force anyone to change. That will usually only cause a reinforcement of the negativity they may already be creating. So love unconditionally, send unconstricted strength and send your belief in him, your a belief that whoever he is, whatever he is, wherever, and whenever he is, he does have the innate ability to attract the reality into his life that will allow him to discover his own power. Send your faith, send your belief in his strength, and that will help him create a conducive atmosphere to attract an opportunity, a mirror, a reflection in which he can then see his own strength. Understand? Yes, I do. Is there any reason for me to pursue the idea brought up by a therapist that he might be schizophrenic? Well, in a sense, you can simply recognize that all of you are, in the sense that you all have many different aspects to the overall persona you believe yourself to be.

conducive atmosphere to attract an opportunity, a mirror, a reflection in which he can then see his own strength. Understand? Yes, I do. Is there any reason for me to pursue the idea brought up by a therapist that he might be schizophrenic? Well, in a sense, you can simply recognize that all of you are, in the sense that you all have many different aspects to the overall persona you believe yourself to be. What you typically call a schizophrenic is simply someone who has not been taught how to bridge what they have created to be a gap in the communication between one idea of them. himself and another idea of themselves. They have not been taught how to communicate that idea back to the mainstream of your society, because they are not considered valid points of view. So in a sense, you can validate his points of view. It's not that you have to worry after him in terms of having a negative manifestation that you would recognize as schizophrenia, but schizophrenia is simply a recognition of different aspects, different points of view, within the overall consciousness that you are, and an understanding that they do all fit and they do all exist for a reason. They are simply different expressions of the same consciousness. Understand? Yes, so even though his behavior might be labeled by some to be crazy or insane, quote, unquote, he still has the power to... Absolutely. As a matter of fact, individuals, many times in your society, who allow themselves to exhibit what you call insane behavior, usually are simply showing you that they really very blatantly have the power to tap into other realities. Because that's usually all the insanity represents, is their perception of another reality that is just as real to them as yours is to you, but your society says they have no way to validate that reality, no way to communicate that reality back to the mainstream society, because the mainstream, what you call your consensus reality, won't buy it. And so they lock themselves in their own cycle because they know it's real. Understand? Yes. Approximately, approximately, this is a very, very, very very rough idea and only used to provide a rough analogy. Approximately 80 to 85% of individuals you call insane are simply unable to communicate the different realities they know are real. Now, that is why you have also recognized there is a very fine line between what you call insanity and genius. What you call a genius is simply someone who perceives other realities and knows how to communicate them in a way that your society finds applicable. That's the only difference. The individuals you call insane simply aren't aware that there is a mechanism by which they can communicate what they perceive in a way that can be applied into your society. That's the only difference. Understand?

fine line between what you call insanity and genius. What you call a genius is simply someone who perceives other realities and knows how to communicate them in a way that your society finds applicable. That's the only difference. The individuals you call insane simply aren't aware that there is a mechanism by which they can communicate what they perceive in a way that can be applied into your society. That's the only difference. Understand? Yes, so that would also account for the reason that so many supposedly insane people also have very high IQs. Yes. I suspect that my son, whatever reality he's experiencing, is frightening him a great deal, and I'm wondering if he's using the drugs to kill that awareness? To some degree, yes. But again, you see, it is from a lack of understanding that all the fright originates from within the individual and that he himself always has the capacity to transform it into joy. The continuance of the assumption that the drug is what has the power is the reinforcement of the frightening idea, for it is a continuation of removal of the power from the self. Understand? Yes. Is there some way I can recommend to him? that he can let go of the frightening thoughts i have already given you that the frightening thoughts i have already given you that teach him that the power to create the reality always has been is now and always shall be within him you can suggest that no situation is inherently causing only the fear you have of a situation creates any negativity in the situation there is nothing inherently built in to any situation that automatically causes negativity. Of it causes the negativity. So he can choose his response. If he doesn't like the thoughts, he can simply ignore them. Understand. It is always a matter of trust, and that is not to say that you have to learn to do something you have never done before. Many times we perceive that when we say to your society, just trust, you think, oh, now I have to learn how to trust. No, you always trust. You have always trust. You have always trusted. It's just a matter of whether you trust more in negativity or positivity. The mechanism is the same. What you put into it is always what comes out. And there is nothing hiding in the mechanism that has a mind of its own that will change what you put in and turn it into something else when it comes out. These things don't have a mind of their own. You have always used trust to create your reality. But if you trust more in negativity, that's what you get. If you trust more in positive reality, that's what you get. So it's not a matter of having to learn how to use trust.

a mind of its own that will change what you put in and turn it into something else when it comes out. These things don't have a mind of their own. You have always used trust to create your reality. But if you trust more in negativity, that's what you get. If you trust more in positive reality, that's what you get. So it's not a matter of having to learn how to use trust. It's just a matter of using the same trust and putting positive ideas into it so that positive reality comes out of it. It's the same analogy you use for your computer. Garbage in, garbage out. What you program it with is the only thing it's capable of returning to you. Same mechanism. Understand? Yes. Yes, I do. So you can share that idea with him as well. But again, it's always going to be up to that individual to decide whether or not they choose to prefer to believe that that will work for them. But you can point out that it always has. Because they have always gotten what they trusted they would get. Understand? Yes, I do. What they really believe is the most likely reality they can experience is always the reality you get. Change the definitions. You change the reality. And you can also remind the individual, because they may be experiencing a high degree of emotional fear, remind them all emotions are reactions to what you already believe to be true. Emotions do not come out of the blue. They don't come out of the black, either. They come from the belief you believe in most strongly. That generates the reason. reaction you call an emotion. And an emotion is also the driving mechanism that manifests the belief you have. The strongest belief, the strongest emotion. Positive belief, ecstasy, manifestation. Negative belief, fear, manifestation. Same mechanism. That's all. Understand? Yes, I do. But that's not serve you. It does. Thank you very much. Well, thank you also for having agreed. to share life with that individual. And you can remind them, they agree to be in the life they are living. It has always been by choice. Always. Once they own it, they can change it in any way they want to. But you cannot change what you do not own. Understand? Yes. Thank you. Thank you, Bichaud. Sharing. Bill? Bill? Thank you. One. Yeah. Kim, Kay, Cynthia, King, are next. And then Gloria Royal are next. Please come. Everybody who put their name in there is on the list. So please come and find out where you are. And please, please, first, the next two or three come up. Are you enjoying your raffle? It's almost perfect. Oh, it is better. Perfect. I'm grateful to be the next prize. Hi, Bashar. Happy anniversary. Anniversary to you as well. I really didn't have a particular question in mind.

Gloria Royal are next. Please come. Everybody who put their name in there is on the list. So please come and find out where you are. And please, please, first, the next two or three come up. Are you enjoying your raffle? It's almost perfect. Oh, it is better. Perfect. I'm grateful to be the next prize. Hi, Bashar. Happy anniversary. Anniversary to you as well. I really didn't have a particular question in mind. I will just go on further in what the lady that was just up here was talking about because it relates to me very well. All right. I'm a sober alcoholic. I went through a period in my life with... I beg your pardon. What that means is that... I know what it means. Yeah. But the idea is that if you truly are a different person, then you are not the old one, no matter what anyone tells you. That's why I say sober. But that's it. You're not a sober alcoholic. Okay, that is good because that's what I was going to ask you about. My belief in that system is that I came into this life and one of the big lessons for me to learn was lack of power, powerlessness. That is a big one for almost all of you in this lifetime. And then I chose drugs and alcohol as the symbol of vehicle to express that powerlessness. Yes. Having learned that lesson, I am now self-empowered, Yes. Particularly over the chemicals. The program that I'm involved in, which is known as Alcoholics Anonymous, has a spiritual foundation and proclaims that my sobriety and those who are willing to be sober, having experienced the lack of power through the drugs and alcohol, is contingent upon a daily reprieve contingent upon our spiritual condition. Yes, in a sense, yes. Okay. It is a valid tool in that way. However, there is a slight misconception, I shall say, in the idea or the assumption that once you are one thing, you are always that thing. Because if you truly do change, you really are, by definition, no longer that person. Literally. You do not have the same past. You do not have the same future. You are a completely different reality. Then this would go against one of their foundational beliefs that it's a disease that progresses regardless of whether you use the chemicals or not, that a person who has been clean for 20 years can go and use drugs again and arrive at the same point. They can. But it is mostly of the automaticity or the idea of a habit pattern that usually is responsible for the individual recreating it again. Nothing inherent in the idea. The belief in the habit pattern. the habit pattern is what usually causes an individual to recreate it. Understand?

chemicals or not, that a person who has been clean for 20 years can go and use drugs again and arrive at the same point. They can. But it is mostly of the automaticity or the idea of a habit pattern that usually is responsible for the individual recreating it again. Nothing inherent in the idea. The belief in the habit pattern. the habit pattern is what usually causes an individual to recreate it. Understand? Because if an individual always feels that they are fighting against a habit, fighting against a pattern, fighting against a tide, then it's a very easy thing to feel that you will, quote, unquote, slip back into it. And therefore, some individuals simply do not believe they can keep up the stamina. But when you understand there's no stamina to keep, and nowhere back to slip. then you can simply stay where you prefer to stay. I see related because that term is what's used when a person does go out again, slip. Yes. Again, it is usually only the assumption that an individual requires stamina to stay out of a certain idea that causes them to believe they can slip right back into it. Understand, any true slippage would always bring you by definition. Because anything else you're doing is holding yourself out of center. So if you're going to slip anywhere, it's always going to be back to center. You can't slip back into something that is already outside of center. Understand? I think so. You can create it, you can choose it from beliefs, but it's not a true slippage. Anytime you really let yourself go and slip, you slip back to the center. Because that's the point of equilibrium. equilibrium. So in the sense that I'm creating for myself, based on the belief that I have, I get uncomfortable if I go more than a week or two without sharing with these people, without going to a meeting or finding someone to, in a sense, give it away to, the message that I've been taught. That's your methodology and that works for you. That's all well and good. But simply, all we are suggesting is that pay attention to the idea of the belief of why you feel uncomfortable because it may simply be that you are buying into the assumption that if you don't do that, you might slip. And that idea in and of itself can be what causes you to create all over again the thing you used to be. Simply because you do not necessarily believe that you have a lifetime's worth of stamina to stay out of that. But if you understand you don't need stamina to stay out of it, all you need are clear definition.

buying into the assumption that if you don't do that, you might slip. And that idea in and of itself can be what causes you to create all over again the thing you used to be. Simply because you do not necessarily believe that you have a lifetime's worth of stamina to stay out of that. But if you understand you don't need stamina to stay out of it, all you need are clear definition. you need are clear definitions of what you prefer to be, and then there's absolutely no way you can become anything you don't prefer to be, then you will not be a struggle, it will not be an effort, you don't need stamina. It will just be the definition you have created, and that's it. I found myself going through a process whereby at first the obsession was lifted, then I'm at a point where it's not even an issue in my life. The idea is that whenever you define yourself to be, but contain idea, you simply will not have the urge for anything that is. represent it. It's possible for me based on my belief system that I need not go again to another meeting or pick up in the book again and still stay clean and sober. If you really believe it, yes. Let's look at it this way. There may be an assumption that this area of stamina or area of slippage is some sort of an interim phase between two distinct beliefs. It isn't. It's a belief unto itself. to itself. If you generate the belief that you might slip belief, what can you expect to get from the idea? Except slippage. If you believe in slippage, you will slip. Understand? Yes, I do. Can you tell me something about the origination of this program? It seems, because it's a spiritual program, and there are a lot of concepts in there that I hear. Well, again, it is simply through you, through manifestations of insight and imagination in many different individuals upon your planet. upon your planet, but also there was some filtering and some assumption based upon the ideas that needed to be presented at the time it was originated. A lot of those ideas not necessarily apply to the society you are now. They were, in that sense, beneficial for the time in which it was created, and they can be beneficial now, but it depends upon what time an individual defines themselves to be within. For many individuals can simply accelerate beyond that particular tool. For one for them, like anything, it is to be within. like anything, it is simply one way. One tool. It is valid. It obviously works for many individuals. But it is only one way. And even the definitions that it is can be adapted to the changes that individuals create within themselves. In that sense, let me put it this way.

to be within. For many individuals can simply accelerate beyond that particular tool. For one for them, like anything, it is to be within. like anything, it is simply one way. One tool. It is valid. It obviously works for many individuals. But it is only one way. And even the definitions that it is can be adapted to the changes that individuals create within themselves. In that sense, let me put it this way. Any tool that cannot change with the changes the tool the tool creates in the individual, in that sense, is not a flexible tool. And therefore must either become obsolete or an age as the tool creates in the individual. Understand? Yes, that makes sense to me. Well, thank you very much. Thank you, Bashar. Shannon! Good evening, Bashar. And to you, good day. My question has to do about my mother, about my mother, her name is Christine Hammonds. Right. And she's always experienced some kind of like paranoia, you know, whether it was someone... Why? Because she's very afraid. Why? Because... Yes. She doesn't... Um... I don't know, I guess because she... Well, have you asked? Yes, but she won't... She won't let me in. She won't disclose any information. Afraid of you too? Yeah. And so now it's gotten bad where she's... People are gonna... Wait a minute. Break into her house and rape her and kill her. And people are coming through her ceiling. And... Um... We're alive. Okay. You are among friends, you know? I know. Oh, all right. Um. So she's afraid that people are coming after her and that her house is bugged and tapped and that this particular individual named Alex and a particular individual named Laura that live in her apartment building are out to kill her and rape her. All right. And that her water replaces and everything, you know. May I? May I ask you a question? a question. Yeah. Thank you very much. Now, do you believe you can ask her the following question? Do you want to live? Can you ask her that? Yeah. All right. If you ask, do you want to live, now an individual may say, well, of course I do. Right. However, now, let me add also the idea that if this individual in no way, shape, or form, will choose to believe that they create their own reality, then there may be, in your classical sense, some difficulty in explaining this idea to her. Right. For if she is not willing to understand that she has created this in her reality, then she may not get the point. That's right. I tried that. All right. However. However, you may not. You may simply ask, do you want to live? Now, if they say yes, then you can perhaps ask, why would you want to live if you believe life is so rotten? And see what answer you'll get from that.

For if she is not willing to understand that she has created this in her reality, then she may not get the point. That's right. I tried that. All right. However. However, you may not. You may simply ask, do you want to live? Now, if they say yes, then you can perhaps ask, why would you want to live if you believe life is so rotten? And see what answer you'll get from that. It may allow them to finally face the idea that it is their perspective that is creating the idea of life to seem rotten. They may not really want to stop living. And if given the opportunity to start understanding why life doesn't have to appear rotten, then they may start searching for clues in their lives that are positive, for ideas and examples of life that are positive. Okay. I understand. Yes, I do. But if the individual really says they want to live, then allow them to simply answer, well why? Why would you? want to live if you really believe life is this terrible. Okay. All right. And then it can get them to examine. It might get them to loosen up in their paranoia because that is only negative definition. Right. I have a feeling that if I could just, she's very defensive and more script issue and et cetera, et cetera. Why? So I feel if there's something that you can share with me, maybe, I mean, I put pieces together about her childhood and my grandfather and my grandmother and things that happen. But I don't know if there's something just real definite. I wish if there's something like just like a particular instance that I can just remind her or reflect her of maybe concerning her father that I have a suspicion of. One moment, one moment, one moment, one moment. Okay. Take three deep breaths. Okay. Will you do a favor? Yes. You don't have to. Okay. Every day. A day. Flowers and fruit. And in your terms, simply other natural food, in small, in small, brilliantly designed by you, baskets to her. Every day. Bring her the things. a reminder of nature, of the countryside, of meadows and fields, grass, sky, tree, ocean. Bring her the things of nature. The cones of the pine tree can be very conducive to allowing her to be in touch with a natural self. Bring every day, it does not have to be large. In your terms, does not have to be large, in your terms, not have to be expensive, but flowers of beauty, things to allow her to begin to remember that she is a part of nature and deserves to feel beautiful, natural, feel that she might rebel, thinking that the things that do fit in the nature are mocking her. But bring them. Bring them. them and soon she will be surrounded by a completely different environment every single day.

have to be large, in your terms, not have to be expensive, but flowers of beauty, things to allow her to begin to remember that she is a part of nature and deserves to feel beautiful, natural, feel that she might rebel, thinking that the things that do fit in the nature are mocking her. But bring them. Bring them. them and soon she will be surrounded by a completely different environment every single day. Do that for about three of your weeks and see if there is any difference. All right? Okay. Thanks. Thank you very much. Shooting! Hello, Brescher. And to you good day. I'm Kenneth. Yes. The last couple weeks. up on Mount Shasta. Nice. Enjoying the... Speak up. Speak up. Speak up. Okay. Last Saturday morning, I was awakened. There was a fairly strong breeze, and I had the sense that your small spaceship was over the trees. A projection of, not in physical terms, a projection of energy and some other things. Can you explain that a little bit? Can you explain that a little bit? Simply an acceleration of the electromagnetic field around you, a reflection of the emotional state around you, for all of your wind and weather, is a reflection of your combined emotional states, all of you. So an acceleration of the electromagnetic field, a quickening of the pace, a quickening of the pulse, a clearing of channels. Thank you very much. Thank you very much. How have your dreams been? There's been some interesting ones, but I am, I don't, they're not coming into mind right now. Will you do me a favor? But of course. Oh, thank you. Of course. Margo. Margo. She's at the front door. Margo, Margo, Marga. Marga. Marga. Hello. Enjoying your break. All right. All right. We would like to discuss with you the opportunity of having another cozy little chap with Kenneth in the manner you call voice dialogue. To find some ideas within himself. within himself that he may be surprised to learn are there. All right. All right. Thank you. Oh, thank you. Enjoy your cozy little chat and see what comes up for you in the way of clearing out some channels within you. Not that there is anything truly blocked, but there may be some surprises for you. All right. Thank you very much. Thank you and thank you. At this timing, just so. Margo will not feel alone. you may all enjoy. A short break and will resume contact in approximately 10 to 15 of your minutes. How's everything going? There's refreshments in the other room. You want to get it? Copy it's a nice day order. And now that you can have it tonight. It's right around the corner. It's a 15 minute break.