A Little Tale Of Future Earth (Part 4 of 4)

Hello Bashar. And are you good day. I'm Mary Lynn. All right. And I have a question about pain. Pain. Physical pain. Physical pain. I heard you say earlier today that it's speaking about habits. Yes. Once we become aware of a habit, then it's at that point opportunity to make a choice of letting it go. of letting it go and it occurred to me that I could deal with pain somewhat the same way. Yes. However, I find it difficult because of beliefs. Yes. Well, that's the point when we talk about letting it go. Yes. We mean that it is an opportunity to examine deep beliefs. So do you have some suggestions of tools of how to let go of beliefs? beliefs that it takes a long time to let go of pain, particularly pain that I've carried for a long time. Always. I'm ready to let it go. You are asking for a suggestion of a tool that will help you let go over the pain. How about I have it? Where is the pain? What is the nature of the pain? It's my... back and legs. And what is the nature of? Can you describe the sensations, the occurrences, the frequency? Well, it's the nature of the back pain is arthritis. That is my nervous system affects the nervous system leading to the legs. When I do movement, I have have more pain that shows up at, particularly when I'm attempting to sleep. All right. Sufficient. Sufficient. Your body is depleted in certain mineralogical elements. One moment. What kinds of assistance or adjustments have you already sought to assist you with this? I've used physical therapy. I've used homeopathic remedies. I've used mineral supplements, a number of supplements. All right. One moment. Was copper among them? I believe so. All right. One moment. The supplements, were they in your context, natural or artificial? Natural. Of what nature? I don't know what you mean. When you say natural, describe the form in which you took them. Some of them are capsules. Some of them are... Capsules containing what? Different minerals and... Derived from what? I don't know. Find out. Okay. And allow yourself to understand that many sources of minerals on your planets are derived from substances that are substances that are actually quite detrimental to your system. Okay. Again, find that which is as fresh, natural, and organic as possible. One moment. One moment. Have you had any cravings lately for certain foods? Uh... Carbohydrates. Have you had any cravings lately for certain vegetables? Not particularly. How? How do you feel about beats? They're all right. I can cook them. Yes. When was the last time you had any? I think I had some at lunch. Did you? A little bit. For the first time in how long? A while. Why were you attracted to eat them? They were on the food bar. That lunch. Was it the only thing on the food bar? No.

lately for certain vegetables? Not particularly. How? How do you feel about beats? They're all right. I can cook them. Yes. When was the last time you had any? I think I had some at lunch. Did you? A little bit. For the first time in how long? A while. Why were you attracted to eat them? They were on the food bar. That lunch. Was it the only thing on the food bar? No. Why did you choose them? Because I didn't. I do like them. You do like them? You do like? All right. I would suggest you eat a lot more of them. All right? Yes. Golden beads. Golden beads. You follow me? Yes. All right. Also, I would suggest that if you wish, you allow yourself to apply to apply to the area of the small of your back, a hot compress. One moment. The oil of the castor bean, the oil of alloy, you understand? Yes. One moment. At least 15 minutes, as hot as is comfortable for you. All right? Yes. One moment. Every day. Do you follow me? Yes. One moment. Do you like parsnips? They're okay. Or any of them on the? them on the lunch? I don't believe so. I said. I'm not. I'm not. How many vegetables are you just okay with? Do you have any favorites? I like potatoes and carrots. Carbohydrates. All right, the carrots. And most nice. How often do you eat fresh raw carrots? Daily. Almost daily. All right, all right. I juice. Big juices of organic vegetables. All right. All right. Cucumber. Yes. One moment. One moment. Well, include a few parsnips in your diet. You may cook them lightly. Or you may puree them, if you will. One moment. One moment. One moment. It might also be of some service to you, rather than just what humans call typical, physical, therapy, to actually have in the area of your sciatic nerve deep, deep tissue, muscular, therapeutic massage. Deep. Do you understand? Yes. It may hurt, but it will help. You follow me? Yes. All right. One moment, one moment. You understand Sayataka? Yes, I do. All right, one moment. One moment, one moment. You also would be benefited by the dark, leafy greens. Are they just okay to us? No, they're fine. They're fine. In just a few more. those. All right? Yes. Spinach, kale, you understand? Yes. And seaweed. Do you like seaweed? I can eat it. That's a start. All right, seaweed. Perhaps in what you call miso soup, all right? Yes. Do you like miso soup? Yes. All right. How often do you have that? I haven't had it lately. Have it? No. Have it. Okay. All right. Hot and cold therapy. Do you do hot and cold immersion therapy? I do, I've used cold, cold, cold, um, cold packs. Cold, cold, cold water. Hot, hot, water. Hot, cold. Hot, cold. One minute, one minute, one minute.

in what you call miso soup, all right? Yes. Do you like miso soup? Yes. All right. How often do you have that? I haven't had it lately. Have it? No. Have it. Okay. All right. Hot and cold therapy. Do you do hot and cold immersion therapy? I do, I've used cold, cold, cold, um, cold packs. Cold, cold, cold water. Hot, hot, water. Hot, cold. Hot, cold. One minute, one minute, one minute. Do that for about a quarter of an hour every day. All right. Okay. You would also benefit from the detox, as we said. I've done that. Yes. Recently? About three or four months ago. All right. One moment. Did you feel any improvement at that time? Yes. All right. It might not hurt to do it again, at least a week long one. Okay. All right. Seven days. Seven days. Seven days. All right? Okay. Yes. One moment. How do you sleep? Not well. I sleep. I wake up easily. Is it because of the pain or something? Is it because of the pain or something else? I think it's both. What's the other? And it just seems that I don't, I have a hard time going into deep sleep. I usually startle and awake. I see. One moment. Do you have favorite music? Have you used this to soothe you? I have favorite music. Have you used it to soothe you when you sleep? Is it effective? It can be. Not all. Not always. All right. One moment. One moment. Do you have a favorite aroma? Oh. I... A many different one. I can't pick out one that I... One that would soon. Lavender would be mess. All right. One moment. We see someone. has taken this advice. I'm talking about. He said someone has taken his advice. Do these things and open up as you with the idea with the idea of asking for some information some information from your guides. All right? Before I go to sleep? As you go to sleep, do these things that we have suggested and ask for some information from your guides as well. All right. Okay. Now, pleasant dreams. Thank you. Thank you. Thank you. Can I ask one more thing about dreams? Yes. I do seem to get... a lot of information from dreams. It's one of the primary ways that I get information. Is there some suggestion that you have on how I might facilitate that process in a deeper way? Imagine that your entire spinal column is a copper antenna. And see what happens. Alright. Okay. All right. Thank you. Thank you. Good evening, Bashar. And a good day. Thank you. You mentioned that some of the beings from your civilization have visited ours, maybe in past lives. Is the same true for beings in our civilizations? Yes. Can you explain a little bit? Many of you have incarnations in other civilizations, including our own.

Imagine that your entire spinal column is a copper antenna. And see what happens. Alright. Okay. All right. Thank you. Thank you. Good evening, Bashar. And a good day. Thank you. You mentioned that some of the beings from your civilization have visited ours, maybe in past lives. Is the same true for beings in our civilizations? Yes. Can you explain a little bit? Many of you have incarnations in other civilizations, including our own. Sometimes, when you encounter certain beings or see certain ships, it is actually actually you in another life. You understand? Yes. You are all capable of doing this, and you all do it very often. Sometimes, even though you may not have what might be called a quote-unquote permanent incarnation in our civilization or another one, some of you will function as pop-ins. When you are out of your body, so to speak, when you are sleeping in the dream state in the dream dimension, you may take all of your body. the persona, even physiologically to some degree, of one of the members of our civilization temporarily. When you wake up, you simply pop out. You follow me? Yes. So, yes, on other levels and other dimensions, you're doing many things simultaneously and coexist in many different civilizations in a variety of ways. Yes. Yes, but for the purpose of making this civilization better? Yes, because you bring back with you the ideas, the notions, the inspirations that allow you you feel like things could be different here. And then you attempt to bring some of that vibration with you and recreate it here to instill the possibility of creating a facsimile of what you have seen and experienced another civilization. So yes, you can use it that way and many of you do. You follow? Yes. Does that help you? Yes. Does that answer the question? Thank you. Thank you. Namaste, Bashar. And to you, good day. Shibai. I have a question regarding the Merkava. Yes. Could you explain the mechanics of how the Merkava operates for interdimensional travel? Yes. The idea is that it is an energy shall we say, crystalline fractal pattern that is representative of that which can attract, flow and focus higher vibrational dimensional energies like a step-down transformer into vibrational energies that are germane for your reality to access. So that in accessing them, it acts then as a step-up transformer, translating those energies back up to the higher levels in a way that makes coherent sense for your consciousness. Does that help? Yes. What is the most advantageous way I can cooperate in accelerating the process? The most advantageous way you personally can do so is to follow your excitement with respect to your relationship. to your relationship to that idea.

to access. So that in accessing them, it acts then as a step-up transformer, translating those energies back up to the higher levels in a way that makes coherent sense for your consciousness. Does that help? Yes. What is the most advantageous way I can cooperate in accelerating the process? The most advantageous way you personally can do so is to follow your excitement with respect to your relationship. to your relationship to that idea. Because your excitement is representative of the high vibration of your true natural self and whatever your imagination says is the way you wish to approach your relationship to the concept of the Marqaba is the way that will work for you at that particular moment. So if you imagine that you wish to have a drawing of it and meditate on it, if you wish to make a model of it and rotate it, if you wish to imagine that it is rotating inside your body and stepping up your energy, whatever it is that your imagination says feels like, the best possible way to form a relationship with it at this point is the best possible way for you at that point. It may change. Follow it. Does that make sense? Yes, it does. And how does that relate then to my passion around exploring stargates? Well, in a sense, you could say it is a starry. That's what I thought. In that it is a step-down, step-down, step-up transformer. to lower and higher dimensionality. Thank you. Does that help you? Yes, and the passion that I feel, like the excitement I feel about being an intermediary between, let's say, your civilization and our civilization here. Yes. I've been involved with contact now most of my life. Yes. And what I'm... I am desiring is now the contact and physical form to be able to assist bringing those beings here and introducing them to the human species. Yes, but this will happen according to the timing that is important in the agenda. Until such time as those timings come about, the idea is that the best assistance in accelerating this is to do whatever you are capable of doing and on whatever you are capable of acting on, that is the strongest physical representation of the kinds of things you would do if that reality already existed. So, let me put it to you this way. Many times humans will refer to this idea as mocking it up. If you wish to create the idea of introduction between what you call extraterrestrial and human, species. Why not play act such a scenario out as realistically as you possibly can? And see what comes up in that scenario. See what that scenario gets you to consider that you may not have considered might be necessary in such a scenario. Become proficient and practiced at it by play acting it out over and over again until it becomes a real vibration. Do you see? Yes.

what you call extraterrestrial and human, species. Why not play act such a scenario out as realistically as you possibly can? And see what comes up in that scenario. See what that scenario gets you to consider that you may not have considered might be necessary in such a scenario. Become proficient and practiced at it by play acting it out over and over again until it becomes a real vibration. Do you see? Yes. So is that something that excites you? Yes. All right. Then have fun with it. Thank you. One last thing. In regards to my own physical vibration, I've been experiencing a strange swelling and inflammation in my joints, which of course medical profession has not been able to find a definition or any other kind of diagnosis for. Do you have any explanation for my higher self or any place else that could give me an understanding of what is going on here so I could cooperate? Symbolically, energetically, the idea is that you need to be a little bit more flexible so that energy does not build up in the joint. The idea being that when that energy flows in a variety of ways, instead of insisting that it must only flow in one particular manifestation or form, then it will not necessarily build up in the idea of the symbol of flexibility, which is the joint. Does that make sense? Yes, thank you. Thank you. Hi. Good day for you. I have a couple of questions. Yes. First, I'd like to share with you that last night I had a dream and or dreams, I don't know, it was just a lot of information coming through too much to document. Yes. So when I woke, I recalled that I saw a lot of light games and I asked my eyes. I asked my higher self what was most important from all of that information. Yes. And what I got was from you. And I wrote, I let go and allow myself to resonate in my own unique frequency that communes with my higher self. Yes. And, um, I, I... I... Go back and forth with my higher self a lot and I... What do you mean you go back and forth with it? I don't trust. Why not? Well, my actions don't always show that I trust and I... Yes, but why not? What do you believe about the idea of your relationship to the higher self that does not allow you to trust it? Does it symbolize another relationship that you have had in your life, that you have found different? to trust? From any other authority figure? My mother. All right. Is that a question or a statement? I'm stating that I had issues trusting my mother. All right. And so you are transferring those issues to the relationship between you and your higher self. So when I have dreams of a...

not allow you to trust it? Does it symbolize another relationship that you have had in your life, that you have found different? to trust? From any other authority figure? My mother. All right. Is that a question or a statement? I'm stating that I had issues trusting my mother. All right. And so you are transferring those issues to the relationship between you and your higher self. So when I have dreams of a... a woman that is very powerful and she always comes to me with clear direction. Yes. And I don't, I don't, I wouldn't say that I don't always follow her direction, but I am very fearful. Yes. But my mother has never done anything to me, like, physically. It doesn't have to me. to be physical. Most abuse on your planet is actually emotional. So... And remember, it's not even always conscious. It's just the idea that when you are born into physical reality, you are in a very vulnerable state, and you rely on others in that reality, such as your parents, to download information to you that is supposed to be for the purpose of supporting you in this reality. But if there are unresolved and issues within the parents, they can be passed along telepathically to the child. And if the child is open to everything, because it knows that if it's not open to everything, it will not survive, then it will absorb the positive and the negative support from the parents. And at such time as the child attempts to become an adult, those issues may then begin to surface. Especially if it explores, as you are doing now, the idea of a relationship with what might classically be called, in human terms, a higher power or authority figure, such as might be represented by the idea of the higher self. So these issues now are revealing themselves to you so that you can deal with them by finding out what the belief systems are that you were spoon fed as a child and realizing that you don't need that diet anymore. And therefore can stop feeding it to yourself. Do you understand? Yes. Does this help? Yes, it does. So, one moment, may I ask you a question? Yes. Oh, I don't have to. If you are afraid of the question I am going to ask, I will not ask it. I want you to ask. Are you sure? Yes. Are you sure, you're sure? Yes, I'm sure. All right, well, thank you. Thank you for being bold. Thank you for being brave. You have to ask. no reason not to me because there is nothing to fear. I will tell you this before I ask the question. Anything, anything, anything, by definition that you are ever, ever going to discover in your exploration of spirituality and your relationship to yourself on any level is only going to be the discovery of more of yourself.

well, thank you. Thank you for being bold. Thank you for being brave. You have to ask. no reason not to me because there is nothing to fear. I will tell you this before I ask the question. Anything, anything, anything, by definition that you are ever, ever going to discover in your exploration of spirituality and your relationship to yourself on any level is only going to be the discovery of more of yourself. There is nothing to fear. So the question that I will ask is is do you believe that you are capable of forgiving and letting go of anything anyone may have inadvertently, consciously, intentionally, or unintentionally fed to you that might have in any way, shape, or form acted as an obstacle to the idea of your growth? Are you willing to let that go and forgive them knowing that they, in their heart of hearts, would never really in their spirit have wanted to do that if they could have helped it themselves? You can take your time. You can take your time. While you are pondering this, I will remind you. And I know this is difficult for many humans to understand. Everything that is difficult for many humans to understand. Everything that anyone does, everything, without exception, that anyone on your planet does, is actually intended out of love. It is simply that your people, many times, have not been taught what actions actually go hand in hand with the expression of love. And therefore, sometimes your people are confused about what they teach. others and their children in terms of what actions represent the idea of the love they are attempting to give, but have never themselves been taught how to harmoniously give. But the intention of whatever was taught to you was done out of love because that is the truth of the spirit. So the idea is to simply understand that if the information that came to you from an authority figure that was intending to love you love you, came to you filtered, damaged, out of kilter, out of alignment. It is only because their own energy had been filtered, damaged, or was put out of alignment. The idea of forming the relationship to your higher self is your opportunity to form a new relationship and parent yourself into adulthood by allowing the higher self to be the parent that is representative of the parent who knows how to love you and show it. And so you can re-raise yourself by forming that new relationship. Does this make some sense to you? Yes, it does. And you can understand that regardless of what anyone has taught you, you deserve all the unconditional love in existence. If you didn't, you wouldn't exist.

parent yourself into adulthood by allowing the higher self to be the parent that is representative of the parent who knows how to love you and show it. And so you can re-raise yourself by forming that new relationship. Does this make some sense to you? Yes, it does. And you can understand that regardless of what anyone has taught you, you deserve all the unconditional love in existence. If you didn't, you wouldn't exist. So start there and understand that your high friend understand that your higher self by definition has your best interests at heart, even though your physical mind may not always understand how this is so, simply because it's not designed to understand how that might be so all the time. But the higher self does not have the filters, the damage, or the trappings of the human psyche. You follow me? Yes. Is this helping you? Yes. Yes, it is. And to answer your question, my heart says, yes, I'm capable to forgive. Yes. But my mind seems to have me trapped at times? Yes. Now, the question is, is the only reason that the mind is trapped, the issue is the only reason the mind feels trapped, trapped is because of the belief itself that it's holding on to. The mind is not trapped. It is simply holding itself down by refusing to let go of a belief that doesn't serve it. Because that's what you have been taught to do. But the mind is not trapped. So. Okay. So. So. How does astrology relate to me when I was born and the different aspects of myself and... The idea that is on your planet called astrology is a reflection of the kinds of themes and ideas that you chose to explore in your agreement when you chose to be physical on Earth. It's not something that controls you. It's something that's a reflection of the issues you are exploring. But even though you have created this so-called destiny of exploring those issues, your own free will as a physical mind and a sentient being is completely and utterly able and allowed to explore those themes in whatever way, in whatever way, shape, or form you so desire. You are not in any way, shape, or form stuck with any particular methodology. It is up to you in your imagination to decide how you will explore these themes, and in what way seems most enjoyable, most freeing, most loving to you. And by simply choosing that, you will have accomplished the fulfillment of the agreement that you have made. In fact, just to put this in some sort of of philosophical context. Many of you have talked about the concept of karma, and how do I free myself from karma? You free yourself from karma when you realize that karma is completely self-imposed and that that realization itself is the freedom from karma.

loving to you. And by simply choosing that, you will have accomplished the fulfillment of the agreement that you have made. In fact, just to put this in some sort of of philosophical context. Many of you have talked about the concept of karma, and how do I free myself from karma? You free yourself from karma when you realize that karma is completely self-imposed and that that realization itself is the freedom from karma. So, when you understand that regardless of what someone else may have fed you, at this point, The only thing you're experiencing of that is the things that you choose to feed yourself based on what you were taught. You are in total control of what you now feed yourself as a belief system. And just because someone may have fed you that belief system to begin with, at this point in your life actually bears no meaning with regard to the idea of why you might keep being fed that information. If you are still being fed that information, it's because you are feeding it to yourself because you have been taught to do so, and you no longer have to choose that if you don't want to. Thank you. That is very powerful. Okay. Yes. Thank you. And? Now... Yes, it is. I recently had surgery. Yes. For what reason? I have my left. I had my left hip replace. Oh, all right. And what I've come to know is that that is related with the feminine aspect or you probably know what I'm talking about. Yes. And so? So I was told by the doctors many years ago that I was going to have to have the surgery and that I was actually born with this degeneration. degeneration in my hip. I see. So I'm wondering, did I have an experience in another lifetime and I brought that energy in? Again, please, excuse me, for interrupter. Remember, all lives are simultaneously coexistent. These things don't come from the past. If you are making a cross-connection to an experience in another life, you are making that cross-connection from the present to another life, that is also in the present, just in a different present. So the idea is for you to understand that if you have made that cross-connection, the idea is to ask yourself, why? How does it serve you to make that cross-connection? And as we gave you the karmic example, can you let that idea go and is the realization of just being able to let it go enough of a realization to have accomplished the theme? Or do you feel you need more processing in order to do so? That's completely up to you. Completely up to you.

that cross-connection, the idea is to ask yourself, why? How does it serve you to make that cross-connection? And as we gave you the karmic example, can you let that idea go and is the realization of just being able to let it go enough of a realization to have accomplished the theme? Or do you feel you need more processing in order to do so? That's completely up to you. Completely up to you. You can either choose to realize that the realization itself that it can be let go is the accomplishment of the exploration of that theme, or you can choose to extend the process by whatever means you believe is necessary for you to explore it as fully as you can. Which do you prefer? To let it go. Why? It just, at this present time, doesn't serve for purpose. Alright. Then, don't let it eat away at you. When, when you stop energetically letting these ideas eat away at your spirit. Your physical body will not exhibit degeneration. You follow? Yes. And a full detox wouldn't hurt you either. Thank you. Does this help you? Yes, it does. And my last question, thank you. I have an uncle Yes. That I felt very close to the very close to growing up. Yes. And I'm wondering if he is with me and has anything to share with me. First of all, all of you please understand, that it is much easier for beings in spirit to hear you than it is for you to hear them. So any time you call someone's name, think about them, feel them, they will receive it, and they will respond, even though you may not always be aware that they are responding. You follow. So the answer is, yes, of course. Even though spirits have more to do than just hang around wondering when you're going to talk to them. But nevertheless, because of the nature, the timeless nature in the spirit world, it doesn't really much matter. When you decide that you wish to feel a connection, they will feel it and they will respond in some way, shape or form. But generally they will respond in a way that will serve you best. In a way that focus. you back in your life in a way that helps you expand and grow. Do you follow? Yes. One moment. Name of the uncle. Johnny. Full name. Delgado. Yes. Why do you sound hesitant? Well, one reason because he went back and forth with his name. back and forth with his name from Delgado to Delgado. I see. All right. Then how about just Johnny Dell? Sounds good. Remember that often in the idea of spirit, the beings will often represent themselves similarly to the way they experienced themselves for a while in physical reality in physical reality. at approximately the age of 33.

Why do you sound hesitant? Well, one reason because he went back and forth with his name. back and forth with his name from Delgado to Delgado. I see. All right. Then how about just Johnny Dell? Sounds good. Remember that often in the idea of spirit, the beings will often represent themselves similarly to the way they experienced themselves for a while in physical reality in physical reality. at approximately the age of 33. So, your uncle, Johnny Dale, is representing himself at approximately that age as a physiological symbol for you to see a young, healthy, vibrant, active person. You understand? Yes. And have a relationship with that aspect of his being rather than anything else. Does that make sense? Yes. Was there a particular? music that was his favorite? He traveled a lot and so he spent a lot of time in Puerto Rico. Yes. And? I think he liked salsa. I see. So in that sense, the energy is more like unto. Johnny Dell. You understand? Yes. All right. That's the vibration to remember him by. to remember him by and the vibration that will most easily link you together. And when again you fall asleep if you think of that energy of Johnny Dale, you will find that it might actually be easier to know when you have received a response from him because now you might be able to recognize it, whereas before you might not have. Because you still might be looking to the other way you used to know him, which is not necessarily what is really representative of his core spirit. Make sense? Yes. So, rock around the clock. All right? Yes. Thank you. And speaking of clocks, we will at this time extend to each and every one of you once again. Our deepest appreciation of the co-creation of this interaction, we bid you, create. We bid you. We bid you, enjoy. We bid you, act. Above all, act on your excitement. Have fun. We thank you. There will be some surprises in your area in the near future. Watch the skies. Good day. How did it go? Did you have a good time? Yes. Well, thank you all. Thank you very much. You're welcome. Thanks for having us here.