A Sudden Observable Shift (Part 1 of 4)

Mm-hmm. H. H. Oh! Oh! . . . . . . . . . . . . . . Ultra . Oh. Ah. Yeah. Uh-huh. Oh. Uh-huh. Uh-huh. Uh-huh. Uh-huh. Oh. Oh. How are you all? How are you all? Once again, we extend to each and every one. to extend to each and every one of you, our deep appreciation, and allowing our civilization to communicate through this particular window in this way at this time. Once again, each and every time you allow such an interaction, such a transmission to take place. It increases and expands our understanding of the infinite by seeing in each and every one of you, all the different perspectives that you have to share, so we thank you for this gift. We would like to begin this transmission, this day of your time, with the following idea. Though we cannot at this time pin it, pointed into any degree of specificity, the idea is that there is a pressure buildup of energy on your planet at this time that should release itself or realize itself in some fashion over the course of what you would call the next three months of your time at the longest. The idea might be that you will find, now within the next three months of your time, difficult to say exactly when, there may be certain kinds of very observable changes and shifts that may take place. We don't know if it is in your locale, the locale to which we are communicating, or in other locales on your planet at this time, but it should be relatively observable. These may play themselves out as what you would call a few earthquakes here and there. May play itself out as certain kinds of political or social changes or economic changes, but look to the next three months for an acceleration and an increase in the idea of some very observable, very recognizable and sudden shift that may have a great deal of impact upon a lot of people. We can only at this time sense the build up in the energy of your civilization, but not any degree of specificity because it has not yet crystallized or congealed through your own consciousness as to exactly in what manner it needs to express itself to allow the energy to be realized and manifested in your reality. But we can sense the buildup, so we will give you what it is possible for us to sense at this time and see what happens together. We would also at this time like to address.

any degree of specificity because it has not yet crystallized or congealed through your own consciousness as to exactly in what manner it needs to express itself to allow the energy to be realized and manifested in your reality. But we can sense the buildup, so we will give you what it is possible for us to sense at this time and see what happens together. We would also at this time like to address. address another concept, that being that as this energy change and as any energy change or threshold is crossed in your society occurs, as any kind of buildup, as any kind of new momentum, new idea, new shift, new awakening occurs within your collective or individual consciousness, I would like to at this time remind you once again of the importance of understanding physical reality as nothing but a mirror and a reflection of the things that are going on within you, both individually and collectively. And to remember that there is really no such thing as a situation with built-in meaning. We have discussed these things many times, but now we find it is important to remind you, especially in this upcoming buildup, to pay attention and remember these concepts so that you will not automatically ascribe certain kinds of negative meaning to certain circumstances that may occur, but will allow you. yourself to remember that all situations and circumstances are fundamentally neutral, and that you will supply whatever meaning you wish and the meaning you supply is what will determine the kind of effect any given circumstance has in your own personal life. Positive meaning in, positive effect out, negative meaning in, negative effect out. This is simply the law of creation. So we remind you to take a moment, no matter what sweeping things may appear to happen, no matter what consequences. may seem to be the result of any kind of change that you may perceive in your reality. Always take a moment of pause to allow yourself the conscious choice of placing the kind, the quality of meaning to the circumstance that you prefer to apply to it so that you are not simply reacting automatically in a negative way because you simply have been taught to react that way through your upbringing, and thus by acting in a negative way, reap only a negative benefit from something that in that sense could actually give you positive repercussions as well. So take that moment and realize that you are the creator of your reality in the sense that physical reality is nothing but a mirror. And I remind you that it is absolutely impossible, really. For the mirror, if you are smiling to give you anything back but a smile, and conversely, I remind you that the mirror cannot smile until you do first.

in that sense could actually give you positive repercussions as well. So take that moment and realize that you are the creator of your reality in the sense that physical reality is nothing but a mirror. And I remind you that it is absolutely impossible, really. For the mirror, if you are smiling to give you anything back but a smile, and conversely, I remind you that the mirror cannot smile until you do first. So when you allow yourself to take the time to change your energy, your frequency, to that which is of a positive construction, then your physical reality, no matter what form it reflects to you in, you will only receive or reap a positive effect from that. Now, I'm not talking about the idea of glossing things over. I'm not talking about the idea of not recognizing when someone else might be perpetuating or observing or perceiving something to be negative. I am not talking about the idea of feeling emotions come up within you that may be emotions you need to deal with. I am not talking about saying that you do not feel bad if you do. I am talking about the idea that you have the ability to recognize that if you do choose to feel bad, it is a choice. Acknowledge it, own it, then you will be able to redefine it so that you will not necessarily have to experience. the negative idea from that point forward. This is not a matter of denial. This is a matter of ownership and transformation. So if something does come up that you still do react to in a negative way, then own it. Be honest about it. Don't hide it. Don't gloss it over and say, oh, no, that was nothing. And smile while you're actually quaking in your boots. Acknowledge whatever fear you might feel for only in acknowledging it as fear first, if that's what you're creating, will you then have the ownership and the power to transform your fear into joy because you cannot change what you do not own. So we remind you of these ideas now in this upcoming acceleration and shifting that is taking place in this buildup over the course of your next three months up until what you call your springtime. Of course there will be changes beyond that, but this is a particularly auspicious timing, especially that it is centered around what you call your March 15th, your Ides of March, your pivot point, your gateway point of transition and transformation when almost anything can happen. So by all means, take advantage of the fact that this is a very shifty time in your energy and ride the wave in a positive direction instead of succumbing to the training and the habits that you have been taught to succumb yourself to, and know that you have the ability to choose the way you will experience your reality.

pivot point, your gateway point of transition and transformation when almost anything can happen. So by all means, take advantage of the fact that this is a very shifty time in your energy and ride the wave in a positive direction instead of succumbing to the training and the habits that you have been taught to succumb yourself to, and know that you have the ability to choose the way you will experience your reality. By owning all of it in the way that it does happen so that whatever is happening can be used by you and allowed to be transformed into whatever it is you prefer to have happen. That's the way it works. We like to once again thank each and every one of you for allowing this transmission to occur this day of your time and in return for the gift that you are giving to us. We now ask you in what way may I and my civilization be of service to you. You and then you, number two, do you know who you are? Alright, number one, good day. I wanted to ask some questions about the great and specifically about Ozzie, who we've talked about, who's working with me. Yes. First of all, how long? How long has Ozzy been in my life? No comment? Continue to the next question. Is it possible for me to communicate with him tonight? Yes. Okay. Can that take place right now? This moment? Yes. Inappropriate. And what way will it happen then? As you have already suggested, you can attempt this in what you call first your dream time to strengthen the bond and establish the kinds of links with your own mentality that are appropriate for this kind of communication and conversation. Well, I understand that... We're allowed now to tell you that this being has been with you since childhood. Okay. I've been asking a lot for conscious participation or contact, and I don't remember my dreams or any contact. That is because you are trying too hard. Because you need it too much. Relax. Make a game of it. Play with it. Play with him. Understand him as a childhood playmate, and it will help you. and it will help you understand the correct approach to retain the information that you need. But if you need the information too desperately, you will expunge it from your memory. Relax and let it go. Do not need it. Just enjoy it. And what needs to remain and your memory will remain. Do you understand? Yes. Go into this as if you are playing at night with the being that you have named Ozzie and see what happens with a more playful, lighter attitude. Rather than desperately needing to retrieve information, information for other purposes. You follow? Play, play, play, play, play. Dreamtime is playtime. Playtime. You understand? Playtime. You will be in the sandbox, the playground, so to speak, euphemistically. You understand? Yes.

memory will remain. Do you understand? Yes. Go into this as if you are playing at night with the being that you have named Ozzie and see what happens with a more playful, lighter attitude. Rather than desperately needing to retrieve information, information for other purposes. You follow? Play, play, play, play, play. Dreamtime is playtime. Playtime. You understand? Playtime. You will be in the sandbox, the playground, so to speak, euphemistically. You understand? Yes. Last week I asked what I could get my son Adam as a gift, and you said that I would know on my birthday, but my birthday came and went, and I still don't know what to get him next week. next week. Where is your imagination and creativity gone? Well, you know, initially my thought was something that American children can relate to, such as a baseball or a mitt, and then I thought that's so mundane that... I see. So you judged yourself and dismissed it. Yes. Thank you. So I should go with my... Would you like to now reconsider? Yes. Well then, why do you distrust your initial understandings of things? Why do you put... reasons on them that make them seem mundane. Do you not think that a child who has never experienced what a child observe your civilization to experience all the time would find the same thing mundane? Do you think a child who has never played baseball would find it mundane? No. Do you think that the child who might find it important to find ways to relate to you in your civilization would think a thing of your civilization that is normal to be mundane? No. Then why dismiss it? Why not trust your instincts and your imagination more than you do? Thank you. You're welcome. I assume that means you got the point. Yes. All right. And we've discussed the fact that I'm working on this project about the Grays. Yes, we have discussed this. And I'm trying to... You are what? I am communicating through this project the fact that we need to we need to do some things to save our planet so that we don't follow what they did to their planet. Oh, alright. And I'm not sure at this point if it's more essential that I focus on, for instance, the deforestation issue or the ocean toxicity. But I have already let you know that I am not functioning as a story consultant. No, I understand. I'm not asking you to do that. I'm asking you to elaborate on which issue in terms of pollution is more crucial to the planet at this time. So what you are saying is that the word elaboration is a fancy way of asking me to function as a story consultant. No, I'm trying to find out for myself. Then find out for yourself. It's your planet.

functioning as a story consultant. No, I understand. I'm not asking you to do that. I'm asking you to elaborate on which issue in terms of pollution is more crucial to the planet at this time. So what you are saying is that the word elaboration is a fancy way of asking me to function as a story consultant. No, I'm trying to find out for myself. Then find out for yourself. It's your planet. Do you not have the resources and the abilities and the organizations that you can initiate communication with to make your own assessment of this? And in all reality, does one really need to be more important than another? Well, they're all important. Well, then begin anywhere you wish. anywhere you wish. Well, what made me question it was in rereading Cosmic Voyage and some other materials, such as witnessed, it seemed as if the grays were focusing a lot on the issue of fish being killed by toxicity. So I'm curious as to whether that's an issue that is important to their planet. How does that relate to their planet in the sense that do they survive mostly on fish? No. To their world, it has, in that sense, no relevance to your world it does. And we have already told you many times past that large sections of your own ocean are already dead. You figure it out. Okay. Does that seem important to you? Yes. Well then. Does that answer your question? Yes, it does. And just briefly, if we could discuss the concept of expectations. Go right ahead. I'm dealing with the concept of how not to have them and how to live live to my fullest without having expectations about what I expect from other people. Oh, all right. And how are you doing with this concept? I think I'm growing. Yes, of course. That was safe. Yes. But I'm still dealing with some issues of pain. Oh, all right, yes. And so I was wondering if you had some guidance for me in that area. Only to remind you once again that everything comes down to the idea of of definition, motivation based on the idea of pleasure and pain and choice. You make your choices, to behave the way you behave, to react or respond the way that you do, to do the things you choose to do, based on your motivations, which are always based only on either going toward more pleasure or what you perceive to be more pleasurable, or going away from pain, or what you perceive to be more painful, and the way from pain or what you perceive to be more painful and the reason that you perceive this or that to be more pleasurable more painful is because of the definitions you have been taught so it is all simply a matter of choice motivation definition choice motivation definition choices based on motivation based on pleasure pain based on your definition of

away from pain, or what you perceive to be more painful, and the way from pain or what you perceive to be more painful and the reason that you perceive this or that to be more pleasurable more painful is because of the definitions you have been taught so it is all simply a matter of choice motivation definition choice motivation definition choices based on motivation based on pleasure pain based on your definition of what contains more pleasure and less pain not that it necessarily does but your definition of what does understand yes so the pain you are feeling in that sense. All has to do with the definitions you have been taught of yourself, most of all, because all of that pain starts with lack of self-worth, ideas and issues of lack of self-worth, and then projecting and extrapolating that concept of lack of self-worth on all the things that happen in your life around you. So start with your definitions, why you are defining certain things, why you think you need certain things in order to be whole, to be complete, to be yourself, and when you get a handle on what those definitions are and change them, you will change your motivations, which will change your choices automatically. Remember that there are only two reasons that you are motivated to do anything. And again, it is because of what you perceive to be more pleasurable and less painful. What you perceive to be, what you define to be. more pleasurable is what you go toward, what you define to be. More painful is what you move away from. Do you understand? Yes. Does this help? Yes, thank you very much. Thank you, number two. Hello, Bashar. And do you a good day. I was wondering if we could talk a little bit about my physical health and healing. You go right ahead. I've had asthma since I was a young child. Alright. And I'm getting to a point right now where I feel healthier than I've ever felt. Yes. And I'm very excited. about this and I'm going to start decreasing the medication that I take this week. All right. And I was interested about the concept of extraterrestrials aiding and people's healing. And I was wondering if that has been happening for me. Only in the sense for you that they are in your interactions reflecting to you certain concepts and principles that you yourself are clever enough to apply to your own consciousness and heal yourself with. There has been no direct here. no direct healing in that sense, as you may mean it, but only in that you are exposed to ideas that you are willing to apply. Mm-hmm. Okay. Understand? Yes. What in your early life were the issues that you had with the idea of self-expression? Hmm. Yeah. I didn't express myself. Yes. Why? Not. How were you taught not to in that sense?

consciousness and heal yourself with. There has been no direct here. no direct healing in that sense, as you may mean it, but only in that you are exposed to ideas that you are willing to apply. Mm-hmm. Okay. Understand? Yes. What in your early life were the issues that you had with the idea of self-expression? Hmm. Yeah. I didn't express myself. Yes. Why? Not. How were you taught not to in that sense? Well, I was taught to speak once. Speak when spoken to as a child. Yes. Most of the individuals on your planet, not all. But most of the individuals on your planet that experience what you call the condition of asthma are dealing with self-expression issues. Mm-hmm. You understand? Mm-hmm. Yeah. So in that you are now learning to be more yourself and that it is all right to express who it is you are, you will find, of course, your asthma and any other conditions that are reflective of that automatically diminishing. that automatically diminishing as you allow your energy to be more whole and as you allow yourself to be capable of being sustained by yourself in that sense. Oxygenating yourself, supporting yourself, breathing life into who you are is what will diminish any shortness of breath. Mm-hmm. Mm-hmm. You follow? Yes. Take a deep breath now. Oh, yes. Oh, um, I find it really interesting. I realized just a few years ago that my last name is pronounced air. Nice. And so I really feel like I was incarnated this time to overcome this. Alright. Remember, what is the first thing you do when tension hits, when stress fills your life? Hold my breath. Yes. All of you. That's the first thing you do. Therefore, what's the first thing you need to do to go through the tension? Breathe. Breathe. Yes. Breath will get you farther than you think. Mm-hmm. Okay, thank you. Is this helping you? Yes, very much. All right. Anything else? Yes. I'm kind of fun with my dream time. Oh, all right. I was wondering if you could... Perhaps you could teach a class on it. Oh, that would be fun. I am not being facetious. Sure you're not. I am picking up on your energy and your capabilities. Oh, great. Well, thank you. Is this something that would excite you? Oh, yes. I think so. Oh, all right. I think so. Then we will leave it up to your own creative imagination as to exactly how to go about doing this, but it is something that you can do. Talk about dreams. Okay. Very, very, very familiar are you with the idea of dream energy? If you will simply sit down and give your mind a little organization in this direction. You will find yourself coming up with lots of information. You can share if that's something that excites you. Great. Thank you. I'll think about that. Go right ahead and think about it.

doing this, but it is something that you can do. Talk about dreams. Okay. Very, very, very familiar are you with the idea of dream energy? If you will simply sit down and give your mind a little organization in this direction. You will find yourself coming up with lots of information. You can share if that's something that excites you. Great. Thank you. I'll think about that. Go right ahead and think about it. I had a wonderful dream last week with April. And we were, she was sitting on a log at the beach and with her with this creature and I don't know how to explain. Define creature. He looked a little bit like a human, but he had six fingers. And he was kind of short and a little bit heavy, very sweet and roly-poly kind of funny, fun-looking. Roly, all right, yes, understood. And I kind of thought of him in my mind as a wood or a nature nymph or something like that. Yes, all right, and... And I walked by and started interacting with them, and I don't remember very much about it, but... That is all right. What do you remember? I remember that he was very sweet and he was talking with us and maybe teaching us or... store. I remember seeing a little nest of birds nearby and I was very protective of these little baby birds because... As you attempted to be protective of yourself as a child, yes. Oh, okay. Yeah, there were a lot of people walking by and I really felt like I needed to shelter these birds from... Yes. You are beginning to recreate with help and guidance, yes, but you are beginning to recreate and establish a foundation of safety for yourself and what you would call your your inner child modality. Do in a sense raise yourself again the way that you would wish you had been raised? You understand? Yes. Little bird? Yes. Yes, I sure do. All right. Could you explain to me a little bit about who this character was that we were with? In a sense, it was a reflection of a guide and also a reflection of a portion of your own archetypal self. That portion that is connected to the concept of nature and support and self. support and sustenance and that portion that knows that everything is all right, your wholly playful self. Do you understand? Yeah. But also it was in a sense enhanced and triggered by guidance from your guides. Okay. Okay. Does that help you? Uh-huh. Yes, it does. All right. You can be next. Then you. Yes. Are you finished? Oh, actually, I wonder. I know. Go ahead. Thank you, thank you. I had some dreams last night. I don't want to go into a lot of detail about them, but they had to do with me performing surgery on one time was a cat and one time was a chicken.

your guides. Okay. Okay. Does that help you? Uh-huh. Yes, it does. All right. You can be next. Then you. Yes. Are you finished? Oh, actually, I wonder. I know. Go ahead. Thank you, thank you. I had some dreams last night. I don't want to go into a lot of detail about them, but they had to do with me performing surgery on one time was a cat and one time was a chicken. And I don't understand where this came from except... Came from you. Of course. What does the cat symbolize to you beyond the idea of the general symbol that the cat on your planet has, of being that being, that entity, that animal? that entity, that animal, that consciousness, that bridges realities, that sees into different dimensions, that sees beyond what humans think of as the normal spectrum of reality. Does that give you any clue? Mm-hmm. Mm-hmm. Yeah, it does. And what does the other animal, the chicken represent for you? Oh. Well. You seem to have a lot of representation in the bird family. I do, and I've been, I've been, I'm not a vegetarian, but whenever I've been eating chicken lately, I'm chicken lately. I just feel sick. And I feel like I really need to stop eating chicken. That is up to you. You must always pay attention to your body consciousness. Yeah. It will tell you what you need. Okay. Okay. Well, I'm so drawn to cats. Why? Why? I guess I look in their eyes and I go to other places and I relate to them. Yes. All right. And so. Performing surgery on this animal is an exemplification and a symbolization of what to your... Okay. helping them, of healing them, of... And healing that portion of yourself that can see farther than you have been allowed to see before. Do you understand? Yes. Does this help? Very much. Thank you so much, Bashar. Thank you. As you continue, please, be abundant with yourself. Do not be cheap. Okay. Cheap, cheap. Thank you. Thank you. Thank you. Next. Good evening, Bashar. And are you good day? I have a couple of things I want to discuss with you. Yes. I got a vegetable. I got a juicer, and I've been doing a lot of vegetable and fruit juices, and I'm... It seems like I'm detoxing quite a bit. Yes. Many of you require heavy detoxification? Well, I'm really having a good time with it. Thank you. Oh, it's so much fun. You know, before I was trying to eat like fresh fruits and vegetables, we've talked about this on and on and on, since I got my juicer, I'm like having a lot of fun. like having a lot of fun. Thank you. For allowing yourself to find an exciting way to do this. Yes.

of you require heavy detoxification? Well, I'm really having a good time with it. Thank you. Oh, it's so much fun. You know, before I was trying to eat like fresh fruits and vegetables, we've talked about this on and on and on, since I got my juicer, I'm like having a lot of fun. like having a lot of fun. Thank you. For allowing yourself to find an exciting way to do this. Yes. I want to know if you could recommend, you know, like scanning my energy or whatever, any kind of juices or combinations of juices. No. Okay. We will leave this up to your intuition for now so that you can have more fun. Okay. I have a little concern about my two boys, too. Yes, what is your little concern? Well, you know, I'm not a cook. One does not necessarily need to be to make juice. to be to make juice. Well, absolutely. Now, one of them I'm giving like apple juice and strawberry juice, but the other one doesn't live with me, but he comes home a lot and he'll be here for the summer, but I'm... And what do you mean when you say you are not a cook? Well, I brought them up on junk food, basically, because I'm not... You know, the things that I cook, they never liked, and I just is not a priority. What would you prefer to cook? if anything at all, not that you have to, but if you do, what would you prefer to cook? Nothing. Are you sure that is a preference? Or is it only that you feel it is something that you lack the ability to do? No. That is not representative of a preference if it is coming from that direction. I don't think it's a lack. I think it's just not an interest. All right. But I'm concerned... Then you eat your food raw, whatever it may be. Is that what you are saying? Or you have someone else. cook it for you. Well, that would be nice. But I'm concerned about my two boys that they don't have the proper nutrition. And I'm wondering if there's anything you can see that I might be able to give them or suggest to them. Are you capable of exploring the idea of what you would deem to be proper nutrition? Well, I have explored it for ages and ages, and it's like there's so many different belief systems on our planet, and I don't know, you know, some people say this is good and this isn't good. And always rule of thumb. you say start simple. Go from there. Always start with the simplest idea. What you would call the natural, raw, unprocessed, uncooked, and cooked, largely water-bearing foods, start there. Because that is indicative of the fact that you are natural, water-bearing, and uncooked. You understand? Yes. So start there.

belief systems on our planet, and I don't know, you know, some people say this is good and this isn't good. And always rule of thumb. you say start simple. Go from there. Always start with the simplest idea. What you would call the natural, raw, unprocessed, uncooked, and cooked, largely water-bearing foods, start there. Because that is indicative of the fact that you are natural, water-bearing, and uncooked. You understand? Yes. So start there. Then build upon that slowly, if necessary, and pay attention and teach them to pay attention to body consciousness. Sometimes the body will need certain things. But always start with the natural things. Go from there. At least make an attempt to stay as close to the natural as possible, what you call non-toxic, organic, raw. If at all possible, if you're going to cook, cook as little as possible, the things that you cook, such as the fresh vegetables, so on and so forth. If your body consciousness tells you that meat is necessary, again, make it as clean as natural as you possibly can until it is simply just enough that the body feels satisfy understand and research the balance of nutrients and minerals that are required by the body on your planet and you will understand in general what is needed and also the understanding that a few smaller meals during the course of the day are more easily digested by your system than two or three large meals you understand I'm noticing that I'm just not digesting things like I used to before. I mean, it's almost, maybe my body is telling me, no, you know, we're going to get to like the natural things, but I just... This may be your way, yes, it may be one way, but fewer things in more meals is more natural. Remember the idea in general that, in essence, you are foragers. You follow? Yes, so you eat a little bit here and then you move on and a little bit here, a little bit there, a little bit there, yes. And this throughout the day will actually keep you far more energized than eating several big meals. You understand? Yes. And of course, pay attention to the idea that whatever your natural biological cycle of high energy, low energy is, attempt to allow yourself to regulate the idea of the meals in a natural way so that you are not necessarily eating large quantities of food before your cycle goes down. So that in that sense, you are not needing, you are not needing. use energy to digest, when you need to use the energy for rest in that sense, you understand? Yes. So, just pay attention to these things in a natural way. They are really quite obvious and observable. If you would simply allow yourself to look at life in a natural way, it will be easier to understand these things, and it will not be a confusing mystery. You follow?

not needing, you are not needing. use energy to digest, when you need to use the energy for rest in that sense, you understand? Yes. So, just pay attention to these things in a natural way. They are really quite obvious and observable. If you would simply allow yourself to look at life in a natural way, it will be easier to understand these things, and it will not be a confusing mystery. You follow? Yes. The other thing is, I've been talking about the sitcom that I want to be in, and I found the one I want to be in. Oh, all right. Then go be in it. Well, I just, I'm getting, I'm getting closer and closer and it's very exciting. I'm thinking. Don't make it a goal. Don't make it an expectation. Remember that you do what you do, all of you, because you have no other choice, because that's the thing that excites you the most, the doing of whatever it is you're doing at any given moment. Not that you have to have it work out this way or that, but whatever it is you're focused on, you're focused on, and whatever it is you're doing at the moment, you're doing at the moment, you're doing at the moment because there is no other choice of anything else for you to do, no other way for you to behave, and that in and of itself is its own reward. That, paradoxically and automatically, is allowing everything. Jill, about dreams, having fun. More like having fun going towards this, you know, having a good time and enjoying going towards Yes. But understanding that going towards it is in and of itself where you are right now. And it's not really that you're going towards anything. It is simply the apparentness of going towards something that is the act in and of itself right now that is what you need to focus on as your excitement. Do you understand? Sort of. Well, I want to make a comment about that. We'll go right ahead. I'm thinking that show or if that show or if that's Maybe they're writing a new show, something better. I'm leaving an opening, but I really like that show. And I was thinking the other day, like they were up for an award at the Screen Actors Guild Award, and they didn't get it. And it really crushed me. I felt like I was devastating. Why did you allow yourself to be crushed by that? Because I wanted them to get the award. So? Well, anyway, the thing is I felt like... So, don't go on to another subject. Okay. You have just set a mouthful. Back up. Why did you choose to be crushed? by that. Why did you choose to experience that event that way? Why did you give it the meaning you gave it? You chose to. It wasn't built in. Okay, I got it. Okay.

that? Because I wanted them to get the award. So? Well, anyway, the thing is I felt like... So, don't go on to another subject. Okay. You have just set a mouthful. Back up. Why did you choose to be crushed? by that. Why did you choose to experience that event that way? Why did you give it the meaning you gave it? You chose to. It wasn't built in. Okay, I got it. Okay. So the thing is, I could be excited. They don't need the award. I mean, I could just, you know, I understand. Okay. Focus on the elements of any situation that are the elements that are representative of your excitement. And whatever it is, you allow yourself to perceive, allow yourself to understand that it will always always only work to your benefit if you choose to perceive it that way, regardless of what it may reflect or mean to someone else. So always, like you were talking earlier, see it in the right way. Because I know I felt if this show goes off the air, I'll be devastated and I won't want to live. Oh, all right? No. That's what you're going for. No, but I... Sounds like an interesting plot in and of itself. No, but because remember what you said, you'll, if there's nothing else? Like... No other choice. No other choice. No other choice. I feel that. way. It's like... No, you are misinterpreting this understanding. It is that you are making that thing a specific needful choice. That's not what we are saying. What we are saying is at any given moment, whatever is available to you as the thing that contains the highest excitement, whatever that may be. Not that it has to be this thing or it's nothing, whatever that thing at any given moment may be. In other words, if this show no longer exists, something else will be representative of your highest joy, something else will take its place, don't you understand that? Yes, I do know. That is the thing that there is no other choice about, but to act upon whatever it is, because it isn't what it is. It's that it's the most exciting thing that's important, not what it is. You're making it an insistence that it has to be, this thing must be the most exciting thing. That's not what we're saying. We're saying, whatever is the most exciting thing that's in your life at any given moment, that's the thing that there is no other choice but to act upon, not that you insist it must be a certain thing. You understand? Yes, I do. Sometimes when I'm home, you know, when I'm not working or something, I tend to get discouraged. No, you do not tend to get discouraged. I choose to get discouraged. Now, why would you want to give your courage away? Um. You are discouraging yourself. Habit of thought. I beg your pardon.

is no other choice but to act upon, not that you insist it must be a certain thing. You understand? Yes, I do. Sometimes when I'm home, you know, when I'm not working or something, I tend to get discouraged. No, you do not tend to get discouraged. I choose to get discouraged. Now, why would you want to give your courage away? Um. You are discouraging yourself. Habit of thought. I beg your pardon. You know that won't work with us anymore. All right. What is a habit? Something that when you know you're doing it, you can choose to do it or not. What is a habit? A habit is something you don't know that you're doing it. Thank you. So when you know you're doing it? I choose to do it. It's a choice. I choose to do it because maybe I'm Jewish and I like to suffer. I don't know. You may enjoy. suffering, but if that is the case, then own it. And enjoy it. I really don't. Well, if you say so, however, I point out that if you do, you obviously, at least for that moment, really do. Well, you know, it's like the symbol... You see, that's the point. Don't be in denial. Okay, I choose to do it because... If you are choosing to suffer, own and acknowledge that obviously at least at that moment, for whatever reason, you do enjoy choosing to suffer. Because only by acknowledging that that's what you're choosing, will you actually then be capable of choosing something else? As long as you deny what is right in front of your face, you will not be able to change it. So if you do choose to suffer, own and acknowledge that you made that choice, and if it's a choice, obviously what that actually means is that's what you wanted at that moment. For some reason, reason. Find out what that reason is and you may find another reason to choose something else, but by all means, don't deny that you obviously gave yourself enough of a reason to choose to do that. Otherwise, you will have nothing to change. You'll have nothing to work with if you don't own the fact that you gave yourself a reason to make that choice. You follow this logic? I understand 100%. I want to make one more... We'll see about that. Okay, we'll see. I want to make one more comment. Yes. What's your hurry? What's your hurry? Oh, okay. I was just thinking about... You are always in a hurry to get somewhere other than where you are. Okay, I'll just be here and join myself, take up the whole evening, both types. No, okay, I understand. Does this help you? Yes, I would... Relax. Relax. Alright. Okay, I have... Yes, go ahead. Just relax. Okay.

we'll see. I want to make one more comment. Yes. What's your hurry? What's your hurry? Oh, okay. I was just thinking about... You are always in a hurry to get somewhere other than where you are. Okay, I'll just be here and join myself, take up the whole evening, both types. No, okay, I understand. Does this help you? Yes, I would... Relax. Relax. Alright. Okay, I have... Yes, go ahead. Just relax. Okay. I think there's something, for instance, when I'm driving, when I'm driving, I live on a street that the cops sit and wait to give tickets, but it's up in... It's up in the hills, so a lot of people don't realize the reason that I'm driving... Yeah, I'm driving slowly is because the cops are waiting to give tickets because you can go fast. Do you mean driving slowly or driving what you call the speed limit? That's acceptable. Yes, speed limit. And what's enjoyable to me? But the thing is when people get on... Yes, what's the thing? When people get on my tail, and they flash their flashlights. Yes. The lights in my rear mirror, I, like, turn it, and then I turn the mirrors. But I am, I make the choice to be bugged by that. Yes. But I try, I am making... Why do you make the choice to be, as you say, bugged by that? Okay, now that's the thing I'm talking about by other things distracting me off my course. It seems like it... But you choose those things. Obviously, it's not a distraction. There are choices. But it seems that that that's so much more powerful than... Because... you are motivated to go in those directions because of your definition. Of course they seem powerful because that's the definition you have, and therefore that's the motivation you have, and therefore that's the choice you make. Of course it's going to be powerful. If your motivations and your definitions are lined up, of course you're going to make those choices and it's going to seem powerful. But that's the only reason it seems powerful is because your definition and your motivation is lined up in that direction to make that kind of a choice. It's no other reason. Other reason that it's powerful. But it is powerful if you line those things up, yes, of course. But understand it's a choice, and you will diffuse the idea that they have innate power. They have no innate power. You give them the power because obviously for some reason, that's the way you want to go. It's not a distraction. You're choosing to go that way for your own reasons. Find out what they are and don't treat it as a distraction. You see, calling something like that a distraction. something like that a distraction is another way of saying that you're in denial about the fact that you're choosing to go in this direction.

give them the power because obviously for some reason, that's the way you want to go. It's not a distraction. You're choosing to go that way for your own reasons. Find out what they are and don't treat it as a distraction. You see, calling something like that a distraction. something like that a distraction is another way of saying that you're in denial about the fact that you're choosing to go in this direction. Saying it's a distraction says, oh, this has nothing to do with what I really want, but obviously that's what you want. You're choosing it. So you're in denial of what you're choosing. So don't treat it as a distraction. Don't define it as a distraction. You will choose to be bugged. It's not a distraction. You chose to be bugged. Period. Own it. Be honest. Then play with it. Find out why. you chose to be bugged. Don't say, oh, that's just a distraction. Now, back to my regularly scheduled program. Find out why. That is your regularly scheduled program right there. Yes, it is. So find out why. And don't define it as a distraction. That's exactly where you need to be. Exactly. And that is like, it's almost like a symbol of the things that happen at home where I choose to get discouraged. It's like that, that whole one. It's all the same thing. Yes. Yes. and that's what I will look at and thank you very much. Up to you. Number two. Number two. You can be next. Thank you. Hi. And to you good day. First time I've ever been here. Oh, all right. This is the first time our civilization is communicated with you as well. Thank you. Yes. I seem to be ill. You seem to be ill. I am ill. With what? Well, I was diagnosed with narcolepsy. Yes. And I also. I also have radiation poisoning and I don't know why. You have been diagnosed with radiation poisoning? Right. All right. And you have no recollection of how this could have occurred. Is what you are saying? Right. All right. And I also have three separate viruses and also... Is this an extrapolation or something actually observed within your system? This was, I guess, an extrapolation. It was found on tests. Yes. Test of what? What nature? Blood tests? Yes. To determine what? Whether I had any active viruses in my body. And you are suggesting that they determined that you did? Yes. The nature of these tests being specifically that they are looking for what? Well, just in general, anything that's wrong with me. I guess specific viruses, what I have is... What we are saying is that in general, you will find that most of the tests of that nature on your planet are tests that look for what you would call certain antibody factors in your blood. Exactly. You're right.

determined that you did? Yes. The nature of these tests being specifically that they are looking for what? Well, just in general, anything that's wrong with me. I guess specific viruses, what I have is... What we are saying is that in general, you will find that most of the tests of that nature on your planet are tests that look for what you would call certain antibody factors in your blood. Exactly. You're right. But if you have the antibodies, then how is the virus still active? Is that a good question? Yeah, that's a good question. I can't explain that. All right. I guess there was a time when I probably could, but right now I'm kind of on the spot and I'm not able to. Oh, all right. Would you like to move over? Yeah. I just want to know if you can tell me if I'm going to get better. How is your diet right now? Well, I'm trying to eat more vegetables. Trying. Yeah. You're having difficulty doing this. I don't like them. I see. Interesting, because I was going to recommend that you need to eat more green beans and green peas. beans and green peas, the long kind. Yeah. You understand? Yeah. This will help you. Right. Quite a bit. Now, what is it about them you do not like? Well, I guess I have a problem a little bit like the last lady. I don't really enjoy cooking. You don't not have to cook them to eat them. Yeah, that's true. Do you like them when you don't have to cook them? Yeah, I actually do. I like them raw. Oh, well, then very good. By all means, allow yourself to begin ingesting more of what you would call the raw green beans. You follow? Yes. Eat those. They will help you with the radiation and other things. One moment. How is your water intake? On a daily basis. On a daily basis, I probably not as good as it should be. What is the amount that you typically consume on a daily basis, if you can give a volume to it? Oh, maybe four or five glasses of water. Allow yourself to drink at least. to drink at least a quart and a half a day. Okay. You follow? A quart and a half. Do you understand the measurement? Yes. All right. You need to flush toxins from the system. You need to give your body what it needs to do this. You follow? Yes. One moment. One moment. Have you, in your own intuition, attracted yourself to what you might call an individual who has the capability to the degree that you trust of what you would call energy healing? Yes. Is this recent? Yes. Do you feel that you do trust this individual's ability? Yes. She's in Santa Barbara and I haven't been able to get back to her. Have you had any sessions at all?

follow? Yes. One moment. One moment. Have you, in your own intuition, attracted yourself to what you might call an individual who has the capability to the degree that you trust of what you would call energy healing? Yes. Is this recent? Yes. Do you feel that you do trust this individual's ability? Yes. She's in Santa Barbara and I haven't been able to get back to her. Have you had any sessions at all? Yes, I've had five sessions with her. And how do they make you feel? Much better. Then I would suggest that you accelerate this, for this is what you need also. All right. All right. Make the time. Okay. What else have you got to do? This is true. I want to get back to work again. And that would be what? Would it be the kind of work that would be an expression of your joy and creativity? Or would it simply be that which gets you through the day? No, it's an expression of my joy and creativity. And that would be what? I'm a metal smith. A metal smith. Yes. Are you certain that you are taking appropriate precautions to prevent toxic metal poisoning in your system? No, this is another big issue that definitely I feel I have been very cavalier and not and not protecting myself, which is going to change. Thank you. Yes. These things do rub off, you know. I know, I found out. And they do penetrate, you know. So be nice to yourself. Okay. May I ask you something else? I suppose you can. Let's see. I'm wondering if the abduction experiences that I remember are really true or whether there are something that have just been made up on my own. made up on my own. For how long do you imagine you have been having these experiences? Well, I have memories that are from my childhood. Yes. And what do you remember? I remember beans being in my room. Yes. Do you have instances where you remember being under liquid and breathing under liquid? Wow. Yeah. That triggers some kind of memory for me. Yes. Yes. You are having contact. Am I still? Yes. Yes. No, is there a possibility that I could be conscious and remember this? Yes. The more you detoxify yourself, the easier it will be to be conscious of some of these experiences. But there are other things that you may need to do as well. How do you feel about the idea of meditation? I like it. I've done it before. All right. I would suggest that you may want to accelerate that along with the energy healings. These will help to center and align your magnetic fields and will help you gain more conscious ability to interact on higher dimensional levels in a more aware state. You follow? Yes. Among other things, of course. Now, how do you feel about these interactions? That they're right?

idea of meditation? I like it. I've done it before. All right. I would suggest that you may want to accelerate that along with the energy healings. These will help to center and align your magnetic fields and will help you gain more conscious ability to interact on higher dimensional levels in a more aware state. You follow? Yes. Among other things, of course. Now, how do you feel about these interactions? That they're right? You mean the interactions with the beings you're talking about. Yes. You know, I feel good about it. I really do. In fact, I'm eager to have more knowledge. to have more knowledge. All right. One moment. One moment. Do you have any kind of a special box that you bought, you made? You made.