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Anxiety And Excitement Are The Same Energy

133 words~1 min listen

Good day, Bashar. And are you, good day. It's an honor to be with you, and I'm a little nervous, so I'll try to relax a little bit. You are a little nervous. All right, let's see if we can make you a lot nervous. Would you prefer that? I could get there real fast. We don't prefer it, but obviously you might. No, I don't want to be anymore nervous. Then why not simply transform it into excitement instead? Okay. By letting go of those definitions that allow you to experience your excitement as anxiety, because that's all that's happening, is your. filtering your excitement through definitions that are out of alignment with your true self and thus experiencing your own energy of excitement as anxiety. That's how that works. That's perfect.