Part 1
Okay, and with that in line, let's talk about the levels of consciousness. Yes. And, like, for example, you spoke about the physical mind, the higher self, the soul, the higher mind, the higher mind, all that stuff. Yes, yes, yes, yes. Okay, so we have given and delivered information called the nine levels of consciousness that explains this relationship quite clearly. And I love it. I think you've heard it a million times, but I want to ask you. Yes. So this person who's speaking to you right now, the consciousness, that's speaking through my body right now, is that my higher self? Is that my physical mind? What is it? It's all. It's all of it. It's coordinating in that sense. What it needs to be, what relationship, what harmonics it is creating between itself to create this idea you call the personality. All of it's involved. It's always all involved. It's just that you don't always necessarily act like you know it's all all involved. In other words, as we often say, you think you only use 10% of your brain, when in fact you're using 100% to make it seem like you're only using 10. But 100% of it is there. Okay. So when I'm having a conversation with myself, sometimes I interpret it as being like it's my ego that is fearful, something, and then my higher self and say, no, it's going to be fun. So I start having the ego negotiations, talking and all that. You can do it that way, yes. Okay. So how can I be more conscious of those higher levels? By understanding clearly the different roles they each play, all the levels play, which is what we explained in the nine levels of consciousness. By giving each level a clear definition of what its job description is, then you have more clarity on how to allow them to work together more harmoniously and more consciously from the physical mind's point of view. So from the perspective that I have right now as a physical person, it's kind of like negotiate with the higher mind and negotiate with the soul and the book. Well, you really have to negotiate with the physical mind more than the higher mind. It's the physical mind in a sense that needs a little bit of coddling because you have created the physical mind to seem so important in your history and given it so much on its shoulders that it thinks it needs to do to control your physical reality that it's very, very tired and very resentful, and that's where the negative ego comes from. The negative ego comes from a physical mind that is given more than its job description to do, and it begins to tire out and resent what you've heaped upon it.
Part 2
mind to seem so important in your history and given it so much on its shoulders that it thinks it needs to do to control your physical reality that it's very, very tired and very resentful, and that's where the negative ego comes from. The negative ego comes from a physical mind that is given more than its job description to do, and it begins to tire out and resent what you've heaped upon it. So the idea is to simply let it know through the negotiation that it doesn't have to bear the burden of what it's not its job to do, and that you will bring it along and simply allow it to do its job, it to simply focus you in physical reality and to experience what it is that's happening. That's it. That's it. That's it. It's the mask you use when you go deep sea diving so that you can see clearly in the reality you're diving. That's all the ego is. That's its only function is to give you clarity of experience called physical reality within your consciousness. But that's its only job. is to experience what's happening, not to know how something's going to happen. That's for the person standing up on the boat, looking at the horizon, calling down to the diver going, there's something there, go left, go right. And then you will have a clear experience of what that is as you go left or right, according to what the higher mind has guided you to do. But that's how they work together in concert. Okay. Make sense? Makes a lot of sense. And if we can imply that to a specific example. Yes. And I was thinking about this because I've made a lot of changes with my body. I'm a lot healthier. I'm eating a lot better, detoxified, exercising and all that. Yeah, I see. But I'm inspired to have an even healthier body, a better feeling body. Go ahead. And yes. What's stopping you? And I've changed my belief systems. Yes. I'm changing my diet and exercising and all that stuff. Yes. And I was wondering if you could help me figure. figure out, I feel like I have like a little blind spot there. And this is where I'm trying to figure out with a whole different levels, how to see I can negotiate with my higher side to see how I can... All right, but don't try so hard. You do also need to throw a little relaxation in there and not push yourself to be more spiritual. Sometimes just relaxing into physical reality can be the most spiritual thing you can do. Okay. The thing is that, unfortunately, sometimes that for example... I beg your... pardon. Yes, sir? Unfortunately. I'm sorry. Fortunately, I've been experiencing certain limitations in the form of toxicity. Such as. To bread and to milk and things like. Sometimes I get sick and it hurts.
Part 3
a little relaxation in there and not push yourself to be more spiritual. Sometimes just relaxing into physical reality can be the most spiritual thing you can do. Okay. The thing is that, unfortunately, sometimes that for example... I beg your... pardon. Yes, sir? Unfortunately. I'm sorry. Fortunately, I've been experiencing certain limitations in the form of toxicity. Such as. To bread and to milk and things like. Sometimes I get sick and it hurts. So when I'm hurting, it's like, I can't really like... Is this the old joke? Doctor, it hurts when I do this. Then don't do that. So consciously, I know it's my belief systems. I'm creating my reality. But then why eat those things? No, no. I don't eat them anymore. Well, then they're not bothering you, are they? Problem solved. The thing is that it seems like sometimes, for example, if I eat something that's not good for me or that... Why do you eat something that you know is not compatible with your preferred vibration? Let me rephrase. I eat something that I didn't know what's bad for me, and it makes me sick. Then it tells you it's not compatible with the vibration you're at at that particular moment, and you can decide in that moment how you want to handle it whether by not eating it, again, or by changing something about yourself that would allow you to, or simply recognizing it was there to guide you in the way that you're actually asking to be guided. You're asking to have your energy refined. Those food items might be helping you do that. Because again, remember that the way many of you are brought up, it's sometimes simply easier, based on your mentality, to find out who it is you are by first finding out more clearly who it is, you are not. So once you've eliminated what you are not, You're left with what you truly are. And that may be simply the way you're going about guiding yourself. Because many times for many of you, again, based on your belief systems, you seem to have an easier time knowing what you don't prefer than what you do. So therefore, if what you don't prefer will provide you with a clearer definition, that's the way you'll go about it, because your belief system is attached to it that way. It's easier for me to understand where. I need to go when I find things that I don't prefer. That may be the way you have assigned definitions to this process. You don't have to do it that way, but that may be what you're doing. Okay. And talking about the belief system that leads to that physical reaction. Yes. I've done the eneogrammatic circuit and I've done trying to figure out what, or actually, excuse me, I said try, and I shouldn't. I know you don't like that. You don't have to say shouldn't, you don't. either. Whoops.
Part 4
you have assigned definitions to this process. You don't have to do it that way, but that may be what you're doing. Okay. And talking about the belief system that leads to that physical reaction. Yes. I've done the eneogrammatic circuit and I've done trying to figure out what, or actually, excuse me, I said try, and I shouldn't. I know you don't like that. You don't have to say shouldn't, you don't. either. Whoops. Okay, so I've been practicing a great deal of techniques to change the beliefs and all that. Yes. And regarding my body, I feel like I'm trying so hard to use your word of shouldn't. Maybe you shouldn't be trying so hard. I wasn't aware that I was doing that. Okay. Well, in a sense, your energy feels like you are desperate to be more spiritual, which is kind of a contradiction in terms. More spiritual? Well, what do you? equate to the idea of being more aligned with your true vibration? Joy. Yes. And isn't that, in your definition, a spiritual state? Yeah, but I feel I'm a spirit right now. All right, very good. I'm a physical expression. Very good. Very good. Then if you are spiritual right now, why do you need to do any of these things? No, this is just so that my body can feel better. Yes? Well. Yes. Yes, I mean, spiritually, I feel great. All right. I feel great. my body to feel better. How does it feel right now? It's a bit of a struggle, actually. Because? Because it doesn't feel 100%, because I can feel the pressure, the tension inside of my body. And where does that come from? I guess my diet, but... Maybe, maybe not. Are you putting other kinds of pressures on yourself? No. Are you sure? Yes. All right, then no. Where does it come from? That's where I have a blind spot. That's why I'm here asking you the question. So maybe you can help me figure out what it is. If you can probe with a couple questions. Maybe it isn't really there. Maybe you just believe that there's pressure and there actually isn't. No, that's the expression in the body is the sense of pressure. I understand. And I have to relax in my way in order to be able to be okay within it. When you are feeling the sense of pressure. Uh-huh. What kind of thoughts go through your head? It's just there all the time. What kind of thoughts go through your head? I thought you said there were times when it wasn't there. No, it's there all the time. Constantly. Except when I'm nowhere, when I'm sleeping, I guess. Well, then why don't you sleep some more? I sleep, I meditate. I laugh. I play music. I paint. I do whatever makes me happy. And it's always there? Pretty much, 90 years. Is it truly uncomfortable? It is uncomfortable. In what way? Specifically.
Part 5
go through your head? I thought you said there were times when it wasn't there. No, it's there all the time. Constantly. Except when I'm nowhere, when I'm sleeping, I guess. Well, then why don't you sleep some more? I sleep, I meditate. I laugh. I play music. I paint. I do whatever makes me happy. And it's always there? Pretty much, 90 years. Is it truly uncomfortable? It is uncomfortable. In what way? Specifically. I feel kind of the way that I could describe it is like my blood is boiling most of the time. Your blood is boiling. Are you angry about something? No. Are you sure? I am 100% sure. Oh, all right. Thank you. And? Maybe it's just creative pressure. Well, that, you have a point there because I'm always creating. I'm always excited about creating stuff in my head. and physically in writing. Are you pushing yourself too hard? I guess that'll be yes. Well, why? Because I love it. I love the experience. Oh, no, no, no. One moment. Watch out for contradictions in your definitions. If you're doing something you love to do, why would you need to push yourself? Define push in this context. Push, push. I think you actually came up with that one. Let me. Well, I guess if I push myself, is that I, all the time, I'm learning, I'm applying, practicing. I would say most of the day. All right, but you say you love to express yourself creatively. Yes. Then why did you frame it that you're pushing yourself? Why isn't this more of a relaxing endeavor? Why do you need to push? I guess I've always done it that way. I haven't done a different way of doing it. Why don't you attempt a different way and see if that relaxes the pressure in you? Could you give a suggestion of what I could do? Well, give us an example of the idea of something creative you love to do, and explain the way you are already doing it. Okay. I guess the most creative thing that I do is... The most creative? The most creative, from my perspective, is coming up with diagrams to show how consciousness is structured in order to teach other people. All right. And that's fun. That's fun. Do you feel the pressure when you're doing it? I do because I'm trying to figure it out. I beg your pardon. Excuse me. But you may have hit on something there. Okay. So here's our suggestion. And it goes hand in hand with the overall formula of... of excitement, but in a more collapsed formulaic way, specifically for you as an equation. Okay. All right? Do the diagrams because you love them. Do not try to figure them out. Just do them because you love to do them. Do not try to figure them out. Do you think you can do that? Yes. Or will that drive you insane? No, no, no.
Part 6
it goes hand in hand with the overall formula of... of excitement, but in a more collapsed formulaic way, specifically for you as an equation. Okay. All right? Do the diagrams because you love them. Do not try to figure them out. Just do them because you love to do them. Do not try to figure them out. Do you think you can do that? Yes. Or will that drive you insane? No, no, no. I can do that. Are you sure? I'm sure. And actually. Actually, if I can do 10 of those and experience the wonderful change that that gives me, then it would be easier to continue doing it that way. Interesting number. Why did you choose 10? Arbitrarily. Really? Nothing is arbitrary. I guess I got to do 10 then. All right. Do 10 that way. Let's see what happens. Okay. And this is perfect because it's the segue to the next question, is you've mentioned that we should have zero expectations. So in this case, for example, I'm going to do that, and I have the expectation of feeling good. We have it in the sense of insistence. We say don't have expectations. We mean don't insist on a specific outcome. Let the outcome be what it needs to be, knowing it will be what it needs to be. Okay. And I will add this suggestion. If the pressure for some reason doesn't change, then understand you're getting something from it. You're learning something from it. Did you hear us recently tell the story of the butterfly? No. It is one of your Earth's stories. There is a butterfly, in a sense, encased in its cocoon, having just recently transformed from a caterpillar into a butterfly. A person comes along and sees the butterfly the butterfly struggling to get out of the cancun and thinks, I will help the butterfly, and it opens the cocoon, and the butterfly comes out prematurely, and it just sits there, and just sits there, and just sits there, and just sits there. What's the matter? said the person. The butterfly said, I needed to push against, I needed the pressure to push my wings against the cocoon, because the pressure of pushing against the cocoon, drives the fluid into my wings that will allow them to mature. And now I will never fly. Because you thought you were helping me by making things easier. Maybe the pressure works for you. You don't have to redefine it as such. As we say often, if at first you don't succeed, redefine success. Beautiful. Beautiful. Thank you. My last question, very quick. About five years ago, I saw this object in the sky, beautiful, shiny, humongous, I guess I could call it a ship. And I saw for 20 minutes in broad daylight, nobody else saw it around me. What the heck is up with that? There is an airplane leaving an airport now very near to you.
Part 7
say often, if at first you don't succeed, redefine success. Beautiful. Beautiful. Thank you. My last question, very quick. About five years ago, I saw this object in the sky, beautiful, shiny, humongous, I guess I could call it a ship. And I saw for 20 minutes in broad daylight, nobody else saw it around me. What the heck is up with that? There is an airplane leaving an airport now very near to you. Can you tell me where are they going and who's on it? No. Why do you assume I know everything that's going on with every extraterrestrial spaceship? Well, I don't know if it's extraterrestrial, but I thought maybe it has some sort of significance for me. Of course it does. Would you please tell me? No. Why not? It is not our job to. Okay. Otherwise we would. Okay. Thank you very much, Bashar. It's been an honor. Thank you. For us as well.