Part 1
Their point of view, that is all. Your body is made of energy, is it not? Yes. Matter is energy, is it not? Yes. Well, if you were to tell me, well, I can see matter, but I can't see energy, would that not be contradictory? Correct. So to say you can see your body, but you cannot see spirit, is also just as contradictory. Yes. Your spirit is right here, and you have absolute commandment of your spirit. Before we proceed, one more reminder, you have also been taught to believe that your consciousness exists within your body, that your spirit exists within your body. your body exists within your confidence. You follow me. Yes. And you see the difference. Yes. All right. So look in a mirror. And know beyond a shadow of a doubt that you are seeing your spirit. That is your spirit. It is your spirit. Literally is your spirit. Then how do I release it? Pay attention. If you start to understand that your body and your spirit are one thing, then you will start to understand that asking how do I release it is not truly believing that your body and your spirit are one thing. If you are a spirit and you have created the idea of yourself to be a spirit that experiences pain, allow yourself to know that as you look at your reflection in a mirror, as you are seeing directly, literally, your spirit, start to see it directly, literally, your spirit, start to see it the way you want to see it. You have said, all right, well, there's my difficulty. I can't imagine that. But we're giving you a head start, for there you are. Right there. There's your spirit. There's a form. There's something you can look at in the mirror. We are simply letting you know that that that image is your spirit. You have thought it was just your body. Now you know. it is both. So now that you have something to look at, now that you have something to start with, look at the way it is. If the eyes look tired, then you have a reference point. Start to see the eyes as being refreshed. See your carriage change. See the color of you flush. See the vitality. Come back in. Imagine it by using the image. Imagine it by using the in the mirror. Then you have a head start on your visualization capability. We are not asking you then to imagine, as you say, from scratch out of the blue. Your body is your spirit. Look in the mirror. Relax yourself as best as you can. And literally breathe new life into that image. You are the creator. Breathe life into your self-image. The image you prefer. Treat it as a pattern. Change the pattern. We draw the line to represent line of strength. If you see lines and you recognize the line as lines of tiredness.
Part 2
you say, from scratch out of the blue. Your body is your spirit. Look in the mirror. Relax yourself as best as you can. And literally breathe new life into that image. You are the creator. Breathe life into your self-image. The image you prefer. Treat it as a pattern. Change the pattern. We draw the line to represent line of strength. If you see lines and you recognize the line as lines of tiredness. You know the difference between a line of tiredness and a line of strength. You know the difference. And you know you know the difference. Even intellectually. That's all you need because now you have a model. So your intellectual capacity is all you need because you know the difference intellectually between when someone looks tired and looks with that. So you know the difference. So you know the difference. So use your artistic ability and redraw the image in the mirror, mentally, visually. And start to breathe as that image. Do it until you feel that image breathe back. Let it be just as real because everything is a mirror. You are nowhere. nowhere and everywhere. There is no true space that you occupy. That image might as well be the real you because it is. So as you see it changed, and you can even literally make a drawing, if you would, that image is also you and is an accurate reflection and is your spirit. All the physical reality around you is your spirit. It is all you. Find the things in nature that represent help to you. And remember that that's your spirit too. And you will discover as you choose to discover more and more and more things around you that are healthy. healthy. For the only reason in a way you are perpetuating what you are perpetuating is because you will not allow all the health around you to be you. You ought to continue to assume that it is literally outside of you. You are seeing it all around you, but it isn't in you. But the only thing you can see around you are the things that come from you. So focus on the things in nature that are the health. that are the healthy lives, that are the strong representative spirit. And know that that is your spirit too. Acknowledge it, embrace it, accept it back within you, and your nature will revitalize. One suggestion that we have shared with many individuals which may be of assistance to you as well. to assist you in this exercise is to allow yourself to lie down in what you call a bath of almost body temperature water. For in doing so as you float there and meditate, very soon you begin to lose track of where your body ends and where the water begins. And so you do not carry such a definite end to your form and a definite beginning to every day. beginning to everything else.
Part 3
to assist you in this exercise is to allow yourself to lie down in what you call a bath of almost body temperature water. For in doing so as you float there and meditate, very soon you begin to lose track of where your body ends and where the water begins. And so you do not carry such a definite end to your form and a definite beginning to every day. beginning to everything else. You allow more flow and blending, and do not isolate yourself from nature, from the rest of your spirit which is all around. For all pain, mental pain, emotional pain, spiritual pain and physical pain, is only the result of the isolating of a portion of yourself from the rest of all that you are. Your spirit is all alive. and you are firmly flowing within it and you are it. You call them? Yes. Enjoy. Thank you very much. Happy reflection. At this time, allow us to extend once again to each and every one of you, our unconditional love. and our joy at your willingness to take your hands, to reach out and to place your finger firmly with commandment upon the light switch of your life and turn it on. Thank you. We did your exciting and loving dream lives. Once again, with your mind, wake up and move your dream. For physical reality is only what you dream it to be. Anyway, we thank you. Good night. Thank you. And I think about it's off. And so. I'm Oh, . I'm . There There will there will be for all There will be much interaction in dream reality tonight for all individuals participating in the structuring in the structuring of dreams and life which are all the same reality of each individual participating in the structuring of dreams and life which are all the same reflections of each other. is a mirror of the dream, dream reality, is a mirror of the physical. Blend and share, for it is the same life that reflects in both mirrors. We share and swim in your dreams this night of your time. We be, good night. Oh. Oh. I'll go I'll go. I'm I'm I'm You We're going to be. Thank you. Thank you. We're going to be. We're going to be. Thank you. Thank you. We're going to be. We're going to be able to be. Thank you. Thank you.