Part 1
He simply meant it in that, you know, what's being discussed is that there's any number of tools you can use to do that. that may touch on components of why that tool looks like it does, but I don't think he's, I mean, he'll decide, but I don't think he's going to actually discuss that specific tool. Okay, so before Mr. B comes through, let's just cover a few things quickly. As you allow a lot of this energy, energy through in whatever form it takes again. You may notice that, you know, there will be other kinds of changes like you may no longer feel like eating this or doing that. Things may not agree with you anymore. You may become ultra-sensitive to certain things. Or just the opposite. You may be able to handle more of something than you could before. It has a very strange way of sort of creating its own unique balance within you. But it will where, you know, where things, are not necessarily beneficial for your vibration. It will, as you allow more of this energy in, have a tendency to make you not function very well if you keep doing that. So watch for those kinds of changes. You can pay attention to your body consciousness in general to figure out what, you know, is best for you to be eating and what is best for you to stop doing. Do make an attempt, I would suggest, to remember, that sometimes people will assume that when they reach a certain level of energy or spirituality, that in some senses it won't matter what they do, and that they can transform or transcend anything that most people would consider to be a relatively detrimental habit. And this is not necessarily untrue, but I would also simply add the reminder that, that if you reach that level of energy, you probably wouldn't be doing that thing anyway, since some of the things we do that are in that way habitual to our bodies are in our society usually the product of something that started out as a negative idea. So, in general, following your body consciousness, but in general, it is, as Bashar's talked about, a good thing to Remember the seven basic bodily needs that will prevent almost any kind of disease or imbalance from occurring. So that you can just become as clear a conduit as possible to whatever the energy is you're going to connect to. And that is make sure you're getting enough oxygen. Number one, oxygen is a primary key to transformation, not only just in bodily function, but actually as an energy form. It is a very volatile, transitional kind of element that obviously, not only symbolically, but literally involves itself in rapid transformation, such as combustion. And that has to do with our cellular ability to transform rapidly.
Part 2
whatever the energy is you're going to connect to. And that is make sure you're getting enough oxygen. Number one, oxygen is a primary key to transformation, not only just in bodily function, but actually as an energy form. It is a very volatile, transitional kind of element that obviously, not only symbolically, but literally involves itself in rapid transformation, such as combustion. And that has to do with our cellular ability to transform rapidly. Most of you have noticed that the breathing changes when I channel, and again, this is not something I ever in. intentionally did. It is a side effect of the channeling, and it doesn't mean that you have to do that. Or that you will. But Bashar has said that it is, to some degree for the purpose of allowing more oxygenation of the system so that I can handle the extra energy so it will not tire me, so that it will be energizing. It's transforming that oxygen into vibrational energy that is being sent back out to you as part of the energy signature that Bashar gives off that invites you. to match that frequency. He has said that even though this kind of breathing can be a side effect of channeling, you can, if you learn that kind of breathing, perhaps also instigate a channeling state since they're connected in either direction. Obviously, that kind of breathing is very similar to a lot of yogic practices, meditations styles of breathing, and obviously has a very strong centering power. But in general, on the simplest possible level, do remember that the first thing we do when we stress out is we hold our breath. We take shallow breaths. And over time in the society, in a lot of cases because of stress, because of pollutants, pollutants, a lot of us without even knowing it, have become shallow breathers. Take some time to breathe, make sure that you are getting the cleanest air that you can possibly get. And sometimes it might be good to sit down for a few minutes every day and just do some nice deep breathing exercises, especially in times when you come across something that seems stressful. breathe your way through it. So oxygenation, number one. Two, hydration. You've got to get enough water. There are now many, many more medical things coming out showing that, again, many things that are symptoms that we think are symptoms of disease are nothing but symptoms of dehydration. Your body cannot function. Your cells cannot function without a certain amount of water. They shut down. It's as simple as that. One quart to two quarts a day is considered the average amount required for flushing. the cells of toxins and for just keeping you, in a sense, lubricated. Proper food, again, whatever that means, body consciousness. Obviously, the lighter to some degree you do eat, a little bit more energy will be there.
Part 3
Your body cannot function. Your cells cannot function without a certain amount of water. They shut down. It's as simple as that. One quart to two quarts a day is considered the average amount required for flushing. the cells of toxins and for just keeping you, in a sense, lubricated. Proper food, again, whatever that means, body consciousness. Obviously, the lighter to some degree you do eat, a little bit more energy will be there. Also, it is being discovered, of course, that eating small meals a few times a day as opposed to several big meals is a little bit lighter on the system, but again, you've got to sort of follow your own intuition about that. But proper also meaning because of the toxin issue, which is a big, big issue now, and again, probably responsible for most of the diseases we have on the planet, do your best to just make sure that you're putting good things in your body that are as best as you can ascertain toxin-free. And, of course, therefore, the removal of toxins from the system as best you can, through water, through flushing, through cleansings, whatever you think will work for you to bring your body back and do at least the closest natural state you can. can will always help you channel energy much, much, much more easily. Reduce stress wherever you can, number four or five. So if you're doing something that causes undue stress that's not aligned with your truth, such as a job, you may want to think about changing it seriously, or you may want to think about finding a way to do it more creatively or less stressfully. But stress is a big one. and in combination especially with poxins, lack of oxygen, lack of water, can, of course, be a killer. Try to lighten up on yourself in that sense and really start trusting what will bring less stress into your life. And of course, again, you know, we've heard this for years, but it is true exercise and rest. Don't push yourself too hard, but do be active to some degree because the actual physical motion is what allows yourselves to actually engage in the pumping mechanism to flush toxins from your system. If you're not moving around enough, your cells are literally not pumping toxins out of the system sufficiently. And seventh, allow yourself creative expression. Let yourself play. You know, again, goes back into perhaps, you know, the stress issue, but many people, even if they do not necessarily undergo a lot of stress situations are creating stress by not expressing things in their lives that they really want to express. Holding back on any kind of creative urge to express yourself, you know, whatever that may be, again, can be just as detrimental. So oxygen, water, proper food, no toxins, no stress, exercise, rest, and creative expression.
Part 4
into perhaps, you know, the stress issue, but many people, even if they do not necessarily undergo a lot of stress situations are creating stress by not expressing things in their lives that they really want to express. Holding back on any kind of creative urge to express yourself, you know, whatever that may be, again, can be just as detrimental. So oxygen, water, proper food, no toxins, no stress, exercise, rest, and creative expression. As Bashar indicates, probably this will get rid of 99.9% of all disease on the planet if you just do this. Okay. will help take you a long way. Okay. Okay, I'm going to give you a long way. One more thing. And then Bashar will give you several exercises. And the thing that I'm going to give you is something that Bashar came through with some time ago. And this may not even be the whole thing, but it'll get you thinking in this direction. And this specifically has to do with information, with accessing information as a principle, as a process. Just so you understand that, for lack of a bare word, there are natural law. that go along with the idea of accessing information. And this can perhaps help clarify some of the things you do and don't get. The laws of information access in general are. The laws of information access in general are. Information will always follow the path of least resistance. Now, what this can mean is, and you see this a lot in certain things that people do that they're like, you know, laboratory tests to prove or disprove psychic functioning. If something is already known, why should you go anywhere else but where you are to get it? So if two people have the information between them, have the answer to a question already between them, if a laboratory experimenter asks the so-called psychic, how much change do I have in my pocket? Well, the path of least resistance is. to look in your pocket. The information, the answer is already there, and that's a lot of reason why. Sometimes people will go, I don't know, the researcher will go, oh, we'll see, psychic functioning doesn't exist. Well, no, information follows the path of least resistance. So if the information can be gotten in your immediate environment, get it that way. Let it be gotten that way and let it be all right that you can't get it any other way. And that might be telling you that it's actually more at hand than you think. There are, of course, examples where you can, in a sense, quote-unquote, power through that. And obviously there are situations where people can say, sure, 37 cents, and they're right. This ability either involves a great degree of practice and familiarity to the degree that you're simply so confident about it, that you do it automatically and instinctively, and or you have a sense.
Part 5
telling you that it's actually more at hand than you think. There are, of course, examples where you can, in a sense, quote-unquote, power through that. And obviously there are situations where people can say, sure, 37 cents, and they're right. This ability either involves a great degree of practice and familiarity to the degree that you're simply so confident about it, that you do it automatically and instinctively, and or you have a sense. strong or spontaneous need to get this information. That will overcome the idea of the path of least resistance. If you have a personal, strong desire or need to know that information, then even if you might be able to find it by just going to the library, you'll get it because you have a stronger need than the path of least resistance. You make that need, the lightning rod that is the path of least resistance, and the information will automatically attach itself to that need, that strong. driving need to get that information. One of the things that, again, adds a lot of confusion in this whole process, especially again to use the analogy of the psychic laboratory, is the law of interpretive symbology. Typical of this will be the idea of using playing cards to determine psychic or telepathic functioning. And again, it doesn't mean it can't happen. The idea, of course, is that excitement is the key, as we've said, strong needs, strong desire. Sometimes people are just not excited about guessing what's on a plane card, and it will not be enough energy to tip the scales and give them the information they need. On the other hand, they may be functioning at a very high level, may be picking up on this idea, but the law of interpretive symbology may also come in. An example of that would be the tester is holding the ace of spades. Asks the so-called psychic, what am I holding? The psychic says, the queen of hearts. Ah, you're wrong. psychic functioning doesn't exist. What's the principle of interpretive symbology behind the ace of spades to the tester? It may be a winning card. It's the card that beats other cards. Now, maybe the psychic, in playing a game of poker, won an important hand with the queen of hearts. To the psychic, the queen of hearts is the winning card. So the connection is the concept, the winning card. So it's not that the psychic was wrong. what they were picking up on was the concept that the tester was holding a winning card, which the psychic interprets as, in their personal experience, the Queen of Hearts. In that sense, they were correct, but it has nothing at all to do with the face of the card. Also, timing, everything is synchronicity. Timing and synchronicity are very important in the accessing of information. Sometimes the information can be appropriate, it can be inappropriate.
Part 6
they were picking up on was the concept that the tester was holding a winning card, which the psychic interprets as, in their personal experience, the Queen of Hearts. In that sense, they were correct, but it has nothing at all to do with the face of the card. Also, timing, everything is synchronicity. Timing and synchronicity are very important in the accessing of information. Sometimes the information can be appropriate, it can be inappropriate. It has to do a lot with the dynamic of why. people are asking the information, why they want the information, who it best serves at that time, all those different kinds of things. But synchronicity is, as Bishar's explained it, the physical universe's way of expressing that everything is one. I think when you brought up Edgar Casey, on some level, that's to me how Edgar Casey functioned. He was in a state of pure synchronicity where he was able to directly know everything was one, saw that everything was one and was capable of tapping into that concept in such a way as to bring information through from any direction whatsoever because he was treating information as being simply different faces of the same one thing. We typically call that the Akashik records or what have you. But I think that's what he was doing, is he had the innate ability to simply understand that all information is all right here. It's all synchronistically tied together, and you can simply access it from any particular point of view. or any direction by calling it forth with a particular vibration that does so. It's a holographic concept. And of course, you know, there's contrary energy. Again, going back to the analogy of the testing laboratory, someone may have such a vested interest in their not being any such thing as channeling or psychic functioning that they will with their own energy skew the results. So, again, again, you know, you know, that they will. Again, it's the idea of someone coming to the healer who insists, I will not be healed. That's what I want. That's what they get. So contrary energy also is one of the ideas that can color the concept of how you receive information. In that, there may actually be a vested interest that that information doesn't come through. Yeah. Yeah, sometimes, because that way people are at least doing their best to see that they're not influencing. Right, right. Right. And then all these other factors come into play, you know, that we already talked about as to whether or not they have any degree of accuracy with it. But, yeah, that's the one reason why they try to do that is they realize that there is undue influence, and some of them will try to screen that out.
Part 7
people are at least doing their best to see that they're not influencing. Right, right. Right. And then all these other factors come into play, you know, that we already talked about as to whether or not they have any degree of accuracy with it. But, yeah, that's the one reason why they try to do that is they realize that there is undue influence, and some of them will try to screen that out. Sometimes it even has to be triple, quadruple blind, and that, you know, one person is given an idea of what experiment they're doing, and that's not even the real experiment that's only known by this person who then thinks they have the real experiment, and they don't even know what the real experiment is. And in that way, they try to, you know, erase that. factor. Okay. Are you ready? Sure. Do you have to put yourself as being? Yes. I have there have been, let's see, was it two. There have been three things that have been analyzed scientifically about about my channeling. Number one, number one, number one, I was wired at one point to an EEG machine. And that's when I really discovered by seeing the brain wave activity, that technically at least what I'm doing, not that you cannot channel in a trance state, technically what I do is not a trance state. It is an altered state of consciousness, but it's actually the opposite of a trance. The EEG brainwave reading showed that there are actually more connections going on. My energy is actually rising and that there's more things going on in the brain rather than calming down and quieting. The, um, alpha state, the theta state, and the delta states, while all still in the relative relationship to each other that they normally exist in, let's say what, you know, what is alpha is like, what, 10 cycles a second, you go down to like 7 for theta and then down to like 3 or something for delta. In this case, alpha was like 40, and theta was like 30 and delta was like 30 and delta was like 20. They stayed relative to each other, but they were all like 10 times what they were. So that was very revealing to them about the fact that there is other connections coming in. There's other energy. It's almost like you're seeing a switchboard or a processing net in a computer all of a sudden tapping into more than just what's going on here, right, in a typical human experiential brain. There was more experience happening than with my life contained, so to speak. That was one. Other two involved the analysis of both the vocalization tones that occur in the channelings and the information content.
Part 8
connections coming in. There's other energy. It's almost like you're seeing a switchboard or a processing net in a computer all of a sudden tapping into more than just what's going on here, right, in a typical human experiential brain. There was more experience happening than with my life contained, so to speak. That was one. Other two involved the analysis of both the vocalization tones that occur in the channelings and the information content. And the vocalization was that, as I kind of explained, not only is there just direct energy being given off, but some of the reasons why the actual speech pattern translations occur, the way they do, is because there's actually a tonal orchestration that is also giving you information and making changes in your frequency. It's like chanting. It's like oming. It's like when the words have that unusual dialect, what is actually happening is inflection to create a certain tonal pattern that opens up other centers and activates other centers in your bodies and allows you to absorb the information tonally. Information, you're getting more information than you realize. The third scientific investigation was based on the idea that the, the university, I can't remember who right now, invented a computerized process through which they could take any given speech and analyze that speech based on its information content. In other words, and analyze that speech based on its information content. In other words, for the number of words used in the speech, how much pure information are you getting there? Are the words arranged efficiently to give you a lot of information? or are they simply arranged so that you just get a moderate amount of information out of it? So how much raw information and knowledge are you being given in any given block of words that somebody may be communicating to you? They created a basic range that was from 1 to 10, 10 being you're getting the most information that they could imagine you could get, in essence, out of any given conversation. Somebody without telling them, what this was, gave them a Bashar tape, just said it's a speaker. Analyze it. Just see what you get. They got like 11s, 12s, 13s, 14s. You're getting the way, the reason why the words come through sometimes the way they do is actually indicative of the fact that there's encoded information, even something more than you might actually be hearing vocally, but later realized there were other principles, other concepts, multi-layered analogies, and illicit illustrations being given to you in few words. So those are the three ways that the information has been analyzed so far. And, you know, there's people who have other suggestions that maybe we'll get into it some other time. But let's let him come through because he's sort of knocking at the door. Knock, no. Now, for me, again, you may. experience this differently.
Part 9
there were other principles, other concepts, multi-layered analogies, and illicit illustrations being given to you in few words. So those are the three ways that the information has been analyzed so far. And, you know, there's people who have other suggestions that maybe we'll get into it some other time. But let's let him come through because he's sort of knocking at the door. Knock, no. Now, for me, again, you may. experience this differently. For me, this knocking at the door is a kind of increasing fuzziness that allows me to eventually become too incoherent to communicate. So I recognize that when I start getting fudge brain, that's, you know, he's like, okay, come on. So, let me just make sure I'm not forgetting something important here before I dive in. I can't even, can't even read. It's like I'm staring at the letters and they're not making sense, you know? Okay. Thank you.