Transforming Core Beliefs (Part 4 of 4)

At this time, let us continue with another exercise. We will get back to some interaction later on in the transmission. But for the moment, please become very comfortable again in your chairs or on your floors or on your ceilings or walls wherever you wish to be. Floating in the air is all right by us too. Up to you. Take a deep breath and close. deep breath and close your eyes. Let it out. We're going to go on a deep, deep dive. Imagine you are floating in the ocean, a vast, vast ocean, water from horizon to horizon. Above you, a clear sky, a beautiful day. The glint of the sun on the surface of the water, mesmerizing, enchanting, entrancing, relaxing. You feel yourself floating, without care, without worry, without struggle, without effort, without trying, just floating. You allow yourself to look beneath the surface, briefly. And just beneath the surface, you see beautiful, bright, silver fishes, sunlight glinting off their scales. How beautiful, how enchanting, how entrancing. How entrancing. Whatever form of life you wish to see doesn't matter. Again, let your imagination be your guide. They can be fish, they can be dolphin, they can be whale, they can be sharp. It can be anything you wish. As long as you understand there is life beneath the surface. And your curiosity is peaked. And you wish to see below, farther below. So you envelop yourself in a beautiful crystal shell. You can still breathe in the shell. The temperature is just fine. But the water will not penetrate. It is your environment, your reality, your bubble. And you allow yourself to descend below the surface, to see what you can see. And you sink down. And you sink down, dive down, into the very bright blueness just under the surface, and see it teeming with life, vibrant, alive, coming and going. And you look down and you see a deeper blue. And you wonder what could be down there. And you go further down. You allow the bubble to descend. down and down into a darker blue, a beautiful, deep, rich, vibrant blue. And again, you see, more life. And you are curious to go even further down. Into the deepest, deepest indigo blue. And you sink. And you sink, you let yourself float down, down, down. And there is light in your sphere if you wish there to be so you can see and illuminate the life that lives down here in the deepest, darkest blue. And you see, with your illumination, glints and flickers of other life, again, no matter what the level, teeming with life, alive, vibrant, and you look below and see it is darker still, and down you go. And now what was blue is becoming velvety black. But you still illuminate a flicker here, a flicker there, a thing swimming by. Pay attention to your feelings, and let the feelings be all right. Be all right.

And you see, with your illumination, glints and flickers of other life, again, no matter what the level, teeming with life, alive, vibrant, and you look below and see it is darker still, and down you go. And now what was blue is becoming velvety black. But you still illuminate a flicker here, a flicker there, a thing swimming by. Pay attention to your feelings, and let the feelings be all right. Be all right. And you let yourself go all the way down to the ocean floor. And you rest on the ocean floor. And down at this depth, you see that the life around you has its own light. It gives off light. And there are a variety of beautiful, fascinating, mysterious shapes. and your curiosity knows no bounds. And yet, you feel the urge to go even deeper. And so you allow the ocean floor to open and you feel the bubble descend down, down, through the cool mud, into the core of the core of the earth. And you feel the heat rising and the lava, the fire down below, all around you, but you are safe. But you see the fluidity, the dynamic energy, the glowing brilliance of the beautiful firelight, the liquid, molten rock all around you, bubbling, plastic, thick, liquid, flexible, malleable, formable. And you allow this liquid to reveal to you that here in the core, this is the foundation that supports everything above, all the life above owes its existence to what is in the core. You feel the passion, the heat, the heat, the drive, the light of creation itself in this core, the brilliance all around you that crystallizes into the reality above. And you start to rise, your bubble starts to lift, and takes with it a new crystallization, a new understanding, and it breaks through the ocean floor, and it breaks through the ocean floor, and brings with it as it rises up through the levels, up through the darkness, into the blue, the brighter blue, the lighter blue, and bursts with a splash to the surface, and dissolves. The crystal bubble dissolves out into the water and expands like a ripple away from you in all directions and changes the water all around you into a slightly shinier, more crystal and more brilliant sea. A brilliant sea that still contains all the light, but everything is different, slightly different, but everything is different. Slightly different, but totally different. A new universe, a new sea, a new reality, a new you, with new understandings, new ideas, new insight into the depths of your being. Unlock the core. unlock the core with whatever key you so imagine will fit in the lock, turn and click, and release information. You will assimilate, process, translate, interpret, apply, and experience, and experience the effect, and experience the effect therefrom from. From, seeing the ripples from every heartbeat reach out and transform your reality.

sea, a new reality, a new you, with new understandings, new ideas, new insight into the depths of your being. Unlock the core. unlock the core with whatever key you so imagine will fit in the lock, turn and click, and release information. You will assimilate, process, translate, interpret, apply, and experience, and experience the effect, and experience the effect therefrom from. From, seeing the ripples from every heartbeat reach out and transform your reality. Every beat, every beat, every beat, every beat, a new reality, a new reality, a new reality, starting from zero, starting from zero, starting from zero, don't be afraid, don't be afraid, don't be afraid, don't be afraid. And if you fear, invite it in, if you fear, you fear, invite it in. If you fear, make it your friend. It has information for you. It's just a vibration. It's just a frequency. It's just energy with information for you, about you, from you, by you, to you, through you. It's just knowledge. It's just information. Invite it in, accept it, acknowledge it, own it. Own it. Use it. It's yours. Fear is only your own energy filtered through beliefs that are out of alignment with your truth. That same energy turns to joy when you filter it through beliefs that are in alignment with your own truth, with who you are. Swim in that ocean. An ocean of your own truth. Never fear to sink to the depths. Never fear to go to the core. You will only bring back more of the reality you are. And rejoice in it, play in it, splash in it, swim in it with all the friends that are there and all the fears that are there. It is all right. It's all the same ocean. And it's all inside you. It is all you. It's made of you. There is nothing outside. There is only with him. There is only all that is. And it's all one. And you are one with it. And you are it. Forever and ever and ever. Amen. Take a deep breath in and blow it out. in and blow it out like the crashing of waves on the shore. Take a deep breath in and blow it out. That relaxing, repetitive cycle of the waves hitting the shore of your reality, bringing you new information from the depths of yourself so that you may play more and more every day and every way as the you truly are. Let it out, let it out, and let it go. We will, at this time, take a short break in this transmission and resume shortly. All I'll say, let us continue with this transmission in the following way.

cycle of the waves hitting the shore of your reality, bringing you new information from the depths of yourself so that you may play more and more every day and every way as the you truly are. Let it out, let it out, and let it go. We will, at this time, take a short break in this transmission and resume shortly. All I'll say, let us continue with this transmission in the following way. Here's another idea, technique, procedure approach for the idea of This one has a similar component to the last technique we gave you in that you will be writing things down, not necessarily now, unless you want to, but I am simply saying the technique involves writing things down. And it goes like this. You can take piece of paper and you can write, again, not necessarily now, not necessarily now, now, it's up to you. Three columns. In the first column, you can label this column, beliefs and definitions. The second column, label emotions, label emotions. Third column, label thoughts and behaviors. Now, halfway down your piece of your piece of paper, since you did this part near the top, draw a line across underneath all three, and under that line, label that, core belief. Now, here's how the technique works. If there is a particular circumstance, if there is a particular circumstance, situation, so forth in your life, especially if it is something that seems to keep repeating either day to day or week to week, month, year, it doesn't matter, if there is repetition to it or not, it doesn't matter, but you can choose a situation that has repetition if it is something you wish to change before any other situation. Next time, you are in that situation, and you find yourself behaving, thinking, feeling, a certain way, reacting a certain way that you don't prefer, stop either then or later, take a moment, go into a place of neutrality, and you don't prefer. a moment of pause, a safe zone, a free space, your place of perfect peace will do fine if you wish. And write down in the appropriate column what your behavior was, how you reacted, what kind of thoughts you had in that moment of reaction, write down what you felt under the emotion column, what kind of emotional reaction, what kind of emotional reaction, action you had that gave rise to thoughts and behaviors thereafter. After you have written those things down in those two columns, ask yourself the question, what would I have to believe is true in order to have felt this way or think this way or behave this way, and start writing down those definitions and believe in the appropriate column there. Identify as many as you can.

emotional reaction, what kind of emotional reaction, action you had that gave rise to thoughts and behaviors thereafter. After you have written those things down in those two columns, ask yourself the question, what would I have to believe is true in order to have felt this way or think this way or behave this way, and start writing down those definitions and believe in the appropriate column there. Identify as many as you can. Then, allow yourself to take that information, look at the belief column column, look at how you have written out the beliefs, Then, in the same column separated by a line, write down beliefs that are the beliefs you would prefer to replace them with, so that you can at a glance see the beliefs you don't prefer and the beliefs that you do about the very same situation. situation. Now, don't just add or take away the words don't to change the belief. In other words, say, well, I think this person doesn't deserve this, and then in the next one say, well, I think this person does. Really examine the issue at hand in terms of the real belief underlying it that relates to you personally. More like I am unworthy, I am undeserving, if you can get in touch with it, if you feel that that's the belief that would generate those emotions, those thoughts, those behaviors. Do the best you can to be as specific and thorough as you can possibly be. Then, when it comes time to write the beliefs you do prefer, make them wholly preferable and positive beliefs, Do your best to avoid using negative labels. Make them positive statements. Now, allow yourself to look at those new beliefs. Play in your imagination the same scenario you went through But impose, in that situation, the new belief. See then in your imagination, if you feel yourself responding differently, and see if you see yourself thinking different thoughts, behaving differently in your imagination. Practice it over and over again until you feel, practiced with it until you feel it is becoming more of your preferred response. Many times as you wish. See the scenario play out in a way you would prefer to based on the beliefs you prefer to have. Then. And this is why it might be beneficial to pick a repetitive situation, so you can go back in and test it in the very same situation. same situation. Go back into the same situation with your new beliefs, having seen yourself respond differently, feel differently, think differently, behave differently in the practice session, and do that, mirror that, mimic that, mimic those feelings, those behaviors because you really think about, focus on those beliefs now. Try out those beliefs on the situation. If you find that it's still difficult, then go back again, make sure you are clearly identifying accurately the beliefs that cause the initial negative reaction, negative thoughts, negative behavior.

beliefs, having seen yourself respond differently, feel differently, think differently, behave differently in the practice session, and do that, mirror that, mimic that, mimic those feelings, those behaviors because you really think about, focus on those beliefs now. Try out those beliefs on the situation. If you find that it's still difficult, then go back again, make sure you are clearly identifying accurately the beliefs that cause the initial negative reaction, negative thoughts, negative behavior. Make sure that you are clearly identifying that so that the new belief is truly in that sense a counterpart to that, clearly addressing the real situation, the real issue. Now each time you go back, if you have to go back and clarify, specifically under core belief, use your imagination to come up with what you believe might be a belief supporting that one, the negative one. In other words, is it that this negative belief exists on its own, or is there something underlying that that would make me tend to choose to believe in that. See if you come up with something that supports it, something that if it didn't exist, the other belief would likely not exist as well. See if there is an underlying connection in your imagination. Look for a chain of connection. Just explore this with your imagination. This whole exercise is taken as a whole, and you will get better at it, you will get clearer about it. It's just another way of getting in touch with a different aspect of your consciousness that communicates with you by using the paper, by using your eyes, by using your brain, by using your language in this way, your writing in this way, you are accessing another portion of your consciousness, your body consciousness, to begin to learn to speak with it. and to hear it speak with you. The more practice you develop with this technique and put it into action and see if there's a difference. And then if you find there's still some rough spots, go back in, get more refined, more precise about your negative beliefs, replace them with positive ones, and look for underlying core beliefs and label them there, write them down. The more you practice this, this effect, the following effect, effect will probably begin to happen. You will suddenly start hearing voices. Ooh. Not necessarily, auditorily. In your mind, you will suddenly start hearing information, suggestions, more strongly, more clearly, guidance, more clearly, inspiration, thoughts, ideas, insights more clearly about beliefs you have. Your attention will be gotten to more directly. You will be paying more attention to that little voice inside you that can tell you things about yourself you may have heretofore been unaware of consciously. Your unconscious self will begin to be able to be aware of consciously.

In your mind, you will suddenly start hearing information, suggestions, more strongly, more clearly, guidance, more clearly, inspiration, thoughts, ideas, insights more clearly about beliefs you have. Your attention will be gotten to more directly. You will be paying more attention to that little voice inside you that can tell you things about yourself you may have heretofore been unaware of consciously. Your unconscious self will begin to be able to be aware of consciously. begin to be heard more clearly through this technique of writing these things out, putting them out in front of your eyes, which are connected to your brain, which neurologically will start accessing different portions of your brain, and start a dialogue between your outer personality awareness and your unconscious self, your subconscious self. All of this will start to merge, melt, participate in this exercise. And bit by bit. Not only will you start to gain more information and more insight with this little voice telling the things about your core beliefs, you will also find another effect will start to happen, will increase or amplify. You will start to hear this voice at different times in your life, suggesting things that might be coming up, things you might need. In a sense, it will feel precognitive. You will start getting little hunches, stronger and stronger, hunches, sensing about things coming up. You will start to actually be able to read energy more easily. You will start to discern and to trust your own ability to perceive energy, ideas, information coming from other people. You will start to hear their subconscious minds telling you what these people are actually all about, underneath the words they may say. You will start to feel the resonant communication of the subconscious and unconscious mind to unconscious mind. You will start to pick up on those frequencies that are going off between yours and theirs and start to learn to read it. When you start to hear your own speaking to you, you will start to hear others speaking to you, and you will start to recognize what beliefs they really hold true regardless of what they may say on the surface. surface. It will be a whole other depth, a whole other dimension of communication that you can amplify through this technique. Just begin there. Start training yourself to be more intuitive and receptive and sensitized to your own dialogue telling you what's going on with your own beliefs by putting it out there in a way that's tangible to you. And bit by bit you will see your own sensitivity increase to your own inner dialogue and the inner dialogue of others. It will be a very interesting exercise for many of you. Have fun with it. And remember, use this in conjunction with the other techniques and exercises we have suggested this this day for maximum effect.

on with your own beliefs by putting it out there in a way that's tangible to you. And bit by bit you will see your own sensitivity increase to your own inner dialogue and the inner dialogue of others. It will be a very interesting exercise for many of you. Have fun with it. And remember, use this in conjunction with the other techniques and exercises we have suggested this this day for maximum effect. And again, I remind you, as a recap, make sure that you as a recap, that you are tending to the idea of the body being as clear a conduit as it can possibly be. And if you find circumstantially that it's not necessarily that easy to be able to put all of the appropriate nutrients in your body, then at the very least make sure you get all of the inappropriate toxins out as best you can. And as often as is necessary to maintain clarity of your body as a conductive conductive, conductive medium. That's another thing clearing the toxins out does. It makes your body more receptive, more conducive to higher frequencies. You're cleaning your receptors, clearing them out, making yourselves more capable of receiving and assimilating, translating, translating, and processing higher information signals. and that will go hand in hand with the little technique we just gave you about writing these things down in columns and exploring and examining, then testing them out in life, going back and readjusting, fine-tuning, testing them out again, going back, readjusting, fine-tuning, testing them out again. Now, to help you with this other little technique of writing all this down and getting more sensitized, let's examine in a little bit more detail an example of the idea of underlying core beliefs and surface beliefs, so to speak, multi-layer beliefs, by just providing an analogy so you can understand clearly what we are referring to and recognize the difference. Let us say you're in a situation where you are at a party or a lunch or a dinner. and you are having a good time and you simply feel like you would like to, as you say, pick up the check. You will pay for that meal, for everyone. And as you make a gesture to do so, let us say suddenly you sense that someone across the table gets angry and says, I can pay for my own and you are taken aback. You were attempting to do what you thought was a nice thing and it caused them to be upset.

feel like you would like to, as you say, pick up the check. You will pay for that meal, for everyone. And as you make a gesture to do so, let us say suddenly you sense that someone across the table gets angry and says, I can pay for my own and you are taken aback. You were attempting to do what you thought was a nice thing and it caused them to be upset. Now it's relatively easy in that case to recognize that what they may be feeling, what they may be reacting to, is some kind of implication that they think you've made, which is actually an inference they've made, that you are saying they can't afford this meal, like you're somehow rescuing them, taking care of them, and that may have pushed a button in them emotionally that connects to a belief system that they they in fact somehow cannot take care of themselves or are not seen in that way as valid, as viable, as being able to fend for themselves, and they come up with resentment and anger and judgment judging your friendly gesture as something that points out to them and magnifies to them what they believe to be are their flaws. Now, the idea in that scenario is to then understand that if they react that way, it is likely, based on underlying belief systems that generated a belief in their inability to fend for themselves, which then generates the behavior that they won't let anyone in any way, shape, or form do something for them because they only read it, they only label it, they only define it, define it as showing them or underscoring to them their fear that they can't really take care of themselves, which may be based on other beliefs, deeper beliefs, that perhaps they are not worthy of being taken care of, not worthy of being supported, or that they will be seen as weak or undeserving. All of these different kinds of core foundational issues can underscore the idea of wanting to appear self-sufficient. And seeing them react in that angry way and that accusatory way can let you understand that it's not really an issue of self-sufficiency, it's an issue of lack of belief in their ability to be supported. And you can, from there, start to weave down into the different level levels of the core belief all the way down to perhaps the issue of, you don't belong, you don't deserve, you are unloved, you are unsupported, you're not worthy. This example generally then can be applied to others and yourself in any given situation where you find you might be reacting in a way that seems out of bounds to something, or when even simply you have an emotional reaction, you don't prefer to have. Now, we understand on your planet that sometimes, like in this example, because it serves two functions, that people can react this way.

you are unsupported, you're not worthy. This example generally then can be applied to others and yourself in any given situation where you find you might be reacting in a way that seems out of bounds to something, or when even simply you have an emotional reaction, you don't prefer to have. Now, we understand on your planet that sometimes, like in this example, because it serves two functions, that people can react this way. It can be surprising, it can be jarring, it can be unsettling. But this is where you allow yourself that moment to remember that you're not wearing orange socks. And that it doesn't have anything to do with you, generally, when coming from someone else. It usually is a lot of you. has to do with them. Don't take it personally. Take that moment to recognize what's happening, and especially if you practice this with your own behavior, it will be easier for you to recognize this in others and recognize that it has nothing to do with you. And so that's what that practice is for, not only to improve yourself for its own sake, but also to give you the ability to discern when it really has something. it really has something to do with you and when it really doesn't, which most often than not, it doesn't. It's just that you are there as a convenient reflection to bounce their fear off of and you can provide that service lovingly and compassionately when you know you don't need to take it personally from others. But when you've done the personal work on yourself, then you will be in touch with how to use anything they said in a beneficial way for yourself and how to respond in a way that gives them the opportunity to use it in the most beneficial way for themselves if they choose to. They can still be grumpy if they wish. You must allow them that opportunity. But your experience will not be spoiled. You will understand that served a purpose. It will only strengthen your ability to get more in touch with your own being. with your own behaviors and be aware of the communication that is going on on deeper levels. You will start to hear their actual subconscious dialogue. So when someone actually says to you, I can take care of myself, thank you very much, you will actually hear, I'm scared to death. You will start to hear the truth. the truth. You will start to hear the core belief. You will start to hear the fear that leads you to the understanding of that definition. And whether or not you engage them in attempt to assist them to discover that is up to you and up to them as to how far they're willing to go. But first and foremost, start this technique for yourself so that as you become more sensitized to your own inner dialogue, you will understand.

hear the core belief. You will start to hear the fear that leads you to the understanding of that definition. And whether or not you engage them in attempt to assist them to discover that is up to you and up to them as to how far they're willing to go. But first and foremost, start this technique for yourself so that as you become more sensitized to your own inner dialogue, you will understand. what is going on with theirs, regardless of what is presented on the surface. And that's the key to this exercise. It's getting in touch with your core beliefs so that you can understand and relate to on an unconscious and subconscious level the core beliefs of others and understand how those core beliefs in them translate to surface dialogue, thoughts, and behaviors because you will recognize the same things in yourself and you will know how to deal with them. And so your responses to them will be be true responses of compassion or allowance and allow them their space without in any way, shape or form feeling that you have to accept their offer to change the energy of your experience. And you can allow everyone to have what it is at that moment they believe is best for them in a magnanimous, compassionate, allowing way. This covers a lot of peripheral issues with regard to the idea of core belief as it relates to your interactions with society. Because we understand the depth to which you are involved in your society. And we understand the depth to which you are involved in your agreements and contracts with others in playing out this reality experience game. And so it's important not only for you to be in touch with yourself, but to be in touch with yourself in a way that really helps put you in touch with others. to hear what they're really saying and to take that to heart for yourself as well. So that there's a constant feedback mechanism that you can take advantage of in a positive and constructive way and give off a vibration then that gives them the best advantage to also take it that way should they decide to do so. So this is an interactive, very interactive kind of exercise. It will put you in touch and tap into levels of your unconscious and subconscious self that will really start to be a very interactive dialogue on a much deeper level. And again, if you find that based on any such experience you may have or situation in using this technique, if you get information in synchronicity, if you get information in dreams, write it down. Make it part of that earlier exercise of making sure you write down all your synchronicities and all the aspects of your dreams you feel are important. pieces of information for you. Take a deep breath. And let it out. All right.

if you find that based on any such experience you may have or situation in using this technique, if you get information in synchronicity, if you get information in dreams, write it down. Make it part of that earlier exercise of making sure you write down all your synchronicities and all the aspects of your dreams you feel are important. pieces of information for you. Take a deep breath. And let it out. All right. Now, here is a subtle addum to this. to this last exercise. When you have written down your behaviors, written down your thoughts, written down your emotions, written down your beliefs, both negative and positive, non-preferred and preferred, and examined and discovered some core beliefs, and when you've gone through this exercise and applied it in any given situation in your life to a point where you feel that you are responding differently, that you are believing differently, responding differently, emotionally, responding differently in your thoughts, responding differently in your life, behavior when you see those changes happening, when they start to happen, when they become evident to you that they're happening, buy or have already on hand, a glass jar, a small glass jar with a lid. Take the piece of paper that deals with that particular situation, roll it up, crumple it up, crush it up, put it in the glass jar, seal the lid. Sit with that glass jar in your hands and just allow yourself to feel the full impact of the core beliefs that you have discovered in that particular situation that have had such a great, great, great influence on your life, and feel the differences that you have now made in discovering these core beliefs in identifying them and in rewriting them in a manner that you prefer. Feel the difference. Feel the difference in energy. Feel the difference in emotionality. Feel the difference in your thoughts. Feel the difference in your behavior. Imagine them, see them, and feel the different energy that goes with them. As soon as you feel as strongly as you can, that difference, that difference, Take the jar and smash it. Watch out for flying glass. But smash it. Throw it and smash it. Hear the crash. Take that sound in and understand that you have just broken that barrier. Utterly, completely, and there is no way to reassemble it. it. No way to put it back together. Let it dissolve in your imagination. Let it go back into the molten core. Let the glass ooze and melt in your mind's eye. Knowing that you have really broken through that barrier because you have given yourself and your body, pay attention, this is why it's important, you've given your body consciousness the visceral experience of hearing hearing that barrier break. Your cells will react to it, and that will drive the point home that you are not the same person that was there a moment ago. I'll say that again.

ooze and melt in your mind's eye. Knowing that you have really broken through that barrier because you have given yourself and your body, pay attention, this is why it's important, you've given your body consciousness the visceral experience of hearing hearing that barrier break. Your cells will react to it, and that will drive the point home that you are not the same person that was there a moment ago. I'll say that again. You are not the same person that was there a moment ago. Notice I did not say you're not the same person you were a moment ago. You are not the same person. You are not the same person. that was there a moment ago. You are completely different personality, a completely different person, and you are in a completely different reality. And you are a person, now pay attention to this. Let your mind wrap around it. You are a person, not a person that no longer has that core belief. You are a person that never that never had it. Ever! You have changed the past. You have shifted to a parallel reality that never contained that core belief. You have taken what we euphemistically call the 13th step. Many of you are familiar with the concept on your planet that you call 12-step programs. This is the 13th step. The 13th step is the full understanding. understanding and the visceral experience and the result therefrom that arises from from a true knowing, a true knowing that every change is a total change. Not a small change, a total change. And that the person you are at any given moment is not the person that was there a moment ago. And neither is the reality that goes with it. And if you truly make it. that change. It's not about being a person who no longer has those things. It's about being a person who never had them. Because that's not the history of that person. You are a different reality utterly, entirely, in totality. Move forward from that place and that energy and that vibration, and that vibration. I guarantee you, you will become such a manifest creator. It will boggle you. And you will be stunned at how rapidly your reality will shift. Whatever time it takes is all right. But that's the principle. That's the point. So. Core belief. Again, take everything we have said in totality. Put it all together. In your own way, at your own pace, your own time. Have fun with it. Have fun with it. Enjoy yourself. Enjoy yourself. Yourself. Let us Let us move to questions and answer. Hello, Bashar. And are you good day? Thank you very much. And you are welcome, thank you. I always seem to run into the paradox of having all my questions answered before I get to ask them. Congratulations. You are answering your own questions. Thank you.

at your own pace, your own time. Have fun with it. Have fun with it. Enjoy yourself. Enjoy yourself. Yourself. Let us Let us move to questions and answer. Hello, Bashar. And are you good day? Thank you very much. And you are welcome, thank you. I always seem to run into the paradox of having all my questions answered before I get to ask them. Congratulations. You are answering your own questions. Thank you. By taking advantage of the synchronicity that exists in this interaction. Yes. Actually, within the last few years, I have consciously observed many instances of synchronicity. Write them down. I will begin to do so. Thank you. In a recent experience that I've had... Yes. In a different type of channeling session. Yes. I was told... that my fears have been manifesting themselves in the physical pains that I've felt in my body since I was younger. And I was wondering what those fears were, but you seem to have been given me, seem to have given me some methods of finding them. Yes. And? And. And. You can use them to find out. I'm going to try. You're going to what? I'm going to do it. Thank you. In speaking to other things that you've spoken about today. Yes. I recently had the... Excuse me. I recently had the... Honor of listening to a speech by Dr. Masaro Emoto. Yes. Who is on our... planet researching the effects of human prayer on water. Yes. And... And you are mostly made of? We are mostly made of water. Yes. And I wanted to know if you could speak on the effectiveness of removing toxins from water using prayer. You can. You can? Well, he has demonstrated that. Yes, he has. Well then. It's effective, isn't it? All right, then. At the same time, all we are simply saying is, pay attention to all your belief systems in terms of what you actually believe is possible. We always suggest and recommend that you take advantage of whatever the strongest belief systems are within you to do any given thing. While you can certainly change your beliefs, and some people often do, in very profound ways, just as an example, based on what we are talking about now. If an individual does believe that their prayer can take out the toxins of their body, then by all means do that. If in examining your beliefs you find you actually have some difficulty believing that, then it is probably the more spiritual thing to do to actually do a detoxification flush. Because you want to take the path of least resistance while you're also working on other methodologies. There's no reason to punish yourself. There's no reason to punish yourself.

their prayer can take out the toxins of their body, then by all means do that. If in examining your beliefs you find you actually have some difficulty believing that, then it is probably the more spiritual thing to do to actually do a detoxification flush. Because you want to take the path of least resistance while you're also working on other methodologies. There's no reason to punish yourself. There's no reason to punish yourself. in a sense by forcing yourself to be spiritual when the belief systems that are immediately at hand and are representative of the path of least resistance are something that you are labeling as a less spiritual thing to do. That's the only thing that makes them less spiritual. Does that make sense? Yes, it does. Does this help? Yes, it does. Thank you. Thank you, Bashar, and thank you for introducing synchronicity to my life. Oh, I didn't. You did. Then thank you for helping you. then thank you for helping me to make myself aware of it. You are welcome. Hi, Bashar. And are you good day. This is my first time talking to you. What's my first time talking to you? What a coincidence. And you've answered a majority of my questions, so I've got two very simple questions. I've been seeing blue beings for years. Yes. and one that I happen to call Blue, and I'm wondering... Oh, well, all right, that's appropriate. Nothing like that good old imagination. And that's kind of my question. Who are they? Or is... They are friends, guides, helpers. Okay. Blue is the vibration itself of your third eye. And therefore, it's simply a reflection back to you that that's how you're seeing them. Vibrationally, you're paying them. up on their energy in that way. Right, that's how I see them. Yes. Not making it up. Oh, no. And they're not making you up either. You are, however, making each other up. Paradoxically enough. Thank you. And my other question is, I have a ringing in my ears all the time. I'll answer it. Well, so I'm not detoxing heavy metals. Is it on the right side? Have you had it checked? Yes. And I've done some detox work. Well, it's getting louder on the right side. All right. Have you had it checked? How so? Medically. Have you had it checked? Not recently. Well, why not? Because, uh, don't know. don't know. All right. Well, would you do so? Uh, I guess so. What's the hesitation? Because I wouldn't know where to start. How about with what you call a doctor? Your nose and throat? I mean it... Well, where's the ringing? You could go to a proctologist if you want. But if that's not where the ringing Coming from... Are you having fun with this as much as I am? Okay, so that would eliminate that there's anything physiologically wrong, right? Or physically wrong?

I guess so. What's the hesitation? Because I wouldn't know where to start. How about with what you call a doctor? Your nose and throat? I mean it... Well, where's the ringing? You could go to a proctologist if you want. But if that's not where the ringing Coming from... Are you having fun with this as much as I am? Okay, so that would eliminate that there's anything physiologically wrong, right? Or physically wrong? It would put a portion of your consciousness at ease. Okay. And that's the point. Well, I don't think I'm going crazy. It feels like I'm going crazy. I'm tuning into... I didn't say you were going crazy. Do you have to visit a psychiatrist now too? To eliminate that possibility? Sometimes it is easy and easier for many humans to find out what they really are by at least eliminating what they are not. Check them off the list so you can at least put your mind at ease that it isn't this and it isn't that. What you're left with at that that point will be then an undeniable reflection of what it is you are and what it is you're capable of doing and it will also help you learn how to use it in a way that will alter it to be more representative of what it can be when it's actually utilized. And that's why I said, answer the ringing. Thank you. You're mostly sort of waiting to see what happens. see what happens. Yeah. Instead of being proactive about it. Cross off the list what you're concerned about, even though you may not want to act like you are. You follow me? Mm-hmm. Be honest about the fact that there are some human concerns within you about what this may be. So cross them off the limb. You follow me? Yes. Go have yourself check, eliminate them so you will know it's nothing to do with that and then you will be more certain about what it is and what you can do. And that will also, in that process, lead you into what you need to do next. Always follow the path of least resistance. It will lead you where you need to go. Don't shun or shirk the things that are available to you in physical reality just because you think that doing that has nothing to do with spirituality. It often will help you find your true spirit when you acknowledge and access all the things that are just naturally available to you in your reality. Now, I'm not saying you have to believe in allopathic medicine or anything like that if you don't want to, if you prefer something else. But you can take advantage of what you are willing to accept in terms of diagnostics. You follow me? Yes. Does this help you? Yes. Do you find in this conversation that you are relaxing a little bit more about this? Mm-hmm. Why?

naturally available to you in your reality. Now, I'm not saying you have to believe in allopathic medicine or anything like that if you don't want to, if you prefer something else. But you can take advantage of what you are willing to accept in terms of diagnostics. You follow me? Yes. Does this help you? Yes. Do you find in this conversation that you are relaxing a little bit more about this? Mm-hmm. Why? Well, I don't think I'm really worried about it being something I have to go. Why? Why do you find that you're relaxing? I don't know. Think about it. Say that louder. But you trust me. All right. And why do you trust me? You don't even know me. You've never even seen me. How do you know I am who I say I am? I am. Are these good questions? Yes. Do you have some answers? Yes, because within me that rings true. I mean, it feels right. It what? I believe you have hit it squarely on the head. I believe you have hit it squarely on the head. What this is all about is what rings true in you. And that's what the ringing is attempting to put you in touch with. What rings true for you? you. So use it to your advantage. All right. Thank you very much. And remember, you're actually trusting yourself. Yes. I'm just a reflection of your willingness to do that. That's all. I don't really want your power. I've got enough of my own. But you can use your power by paying attention to the symbols you give yourself because that's exactly what it's all about. All I have done is given you a little a space in which you can talk to yourself more freely and come up with those brilliant insights like you just did. Because what you say rings true. You're talking to yourself. And that's what the whole issue is about is you figuring out what really rings true for you. And that's why you've caused the ringing to bring your attention to the fact that that's the way you need to look at it. That's the way you need to define it and that's the way you need to approach it. So if it's an issue of figuring out what the ringing is then put your mind at ease any way you can eliminate at all the possibilities that are not you and whatever you're left with will ring true all right yes does that help yes it does a lot thank you thank you and thank you for your assistance hi hello Bashar and do you good day thank you for the East Coast I've been waiting for a while well you're welcome but I'm not on the easement. Well, I guess I am. Well, thank you for the sentiment. I spoke with you last night. Did you hear me? Yeah, I'm in my ship over your Cairo.

that help yes it does a lot thank you thank you and thank you for your assistance hi hello Bashar and do you good day thank you for the East Coast I've been waiting for a while well you're welcome but I'm not on the easement. Well, I guess I am. Well, thank you for the sentiment. I spoke with you last night. Did you hear me? Yeah, I'm in my ship over your Cairo. The last couple of days I've had quite intense experience of paradox, I guess, that I've caused for myself. Oh, all right. How exciting! Except that right now I'm finding an intense physical reaction in my heart shot. Such as? It's racing. Racing? Racing. Racing. And... What's it racing against? I'm not sure, but I feel as if that jar that you told us to put core beliefs and is ready to shatter. Well, then do the exercise. Okay, but I was hoping for a little assistance here today. Oh, aside from all the other tools I've suggested. That wasn't assistance. Well, do I need to go to a medical doctor right now and have my heart or am I, shall I trust that this is the process of shattering? Because I feel like I'm on a major threshold, energetically. May I ask you a question? Please. Well, thank you. How kind of you. Is there somewhere on your planet you would actually prefer to be right now? No. Now where at all, more than where you are? No, I want it to be in your presence and with these people. Oh, I understand the moment here, but I mean in general in terms of location. terms of location? Is there somewhere that you would really like to go that you haven't gone to? I had planned to be in Hawaii. When? This past week. And why aren't you? I'm working on that one. Working on what. Trying to understand I had a trip planned that I was excited about following my passion and it was canceled for various reasons. And what stopped you from going? I made the decision not to go. Because? Of other people's needs. Such as? A subpoena for a court case that actually never happened. Ah. So you distracted yourself? Yes, I did. I understand that now. All right. Well, then, what's stopping you from going now? Do you want some help with that? Do you want some help with that? Do you want a hint? Do you want a clue? Sure. Oh, all right. Repeat after me. me. Nothing. Nothing. Nothing. When will you go? I guess when I'm ready? Which will be when? I don't know. How long will you hold yourself back from the place you really want to be that's representative of relaxation, vacation, giving yourself that joy, giving yourself that treat that you deserve to give yourself? How long will you keep yourself from the place and the vibration you? want to be?

all right. Repeat after me. me. Nothing. Nothing. Nothing. When will you go? I guess when I'm ready? Which will be when? I don't know. How long will you hold yourself back from the place you really want to be that's representative of relaxation, vacation, giving yourself that joy, giving yourself that treat that you deserve to give yourself? How long will you keep yourself from the place and the vibration you? want to be? How many excuses will you create to make it seem as if you can't get there when, in fact, you could? Oh, I'm sorry, that was a very long question. Good question. Your heart is racing because you are not where you want to be. Okay. You need to be in a place that is representative of calming energy. So should I just move there? No. I'm not telling you what to do, but certainly you could at least go there and see how you feel and make a decision from that point forward. But the point is you have held yourself back by creating clever circumstances that give you a reason not to go there. Why wouldn't you want to go there? Well, at this point there's a person who was there that I was going to visit that is no longer there. Another reason not to go. Another reason not to go. Right. Why wouldn't you want to go there? What does Hawaii represent to you? Um, Ascension, peace. It represents ascension and peace, and yet you're not on the next plane. Why not? Yes, you do. What are you afraid of? What's so scary about ascension and peace? Is it maybe that if you go into the vibration that is truly you, you will actually have to be your true self, and then you will actually have to experience how other people might react to that? Could that be it? Yeah, I think that's in the jar. That's in the jar. All right. Anything else? Yeah, I think I understand that. And what else might be in the jar? I had an experience when I was in my 20s of an... of being involved with a group of people called the Ascended Master's Activity. Yay. And I would like, if possible, you to clarify whether that was a legitimate experience. I've had some conflicting information about it. All right. Did you get something out of it? Yes, I got a lot of positive out of it, but I also found some conflicting information. Are you simply saying there are elements of it that don't work for you? I feel that it presented a core belief that is very ingrained in me that I have a hard time releasing. You mean it illuminated a core belief? I'm not sure. I feel like it was almost like implanted in me. No. No? No. It illuminated a core belief. Okay. And therefore it served you. What's the core belief? The entire process of it.

saying there are elements of it that don't work for you? I feel that it presented a core belief that is very ingrained in me that I have a hard time releasing. You mean it illuminated a core belief? I'm not sure. I feel like it was almost like implanted in me. No. No? No. It illuminated a core belief. Okay. And therefore it served you. What's the core belief? The entire process of it. process of it was all the information I don't know if it's true. If everything that I was told I trusted and I'm not sure if it's true, in particular connections to certain cosmic beings and ascended beings. All right. And who cares if it is? I do. Why? Because I put my trust in that? But why does it make a difference? I don't know. And I don't want it to. Then it doesn't. Okay. Now, are you going to put your trust in that? your trust in that? I don't know. It's very confusing for you. I know. You are experiencing cofusion. You are creating dichotomous belief systems and attempting to reconcile them. Right. You have to simply choose one or the other. You will not reconcile them. They are by definition not reconcilable and that's the belief system you're creating your reality from. from. You are attempting to reconcile the unreconcilable. Because you think they have to be reconciled. You think that this has to make sense with that. It doesn't. It's just up to you to choose what makes sense to you. And toss the rest out the window. It's all true. None of it's true. You determine your reality. The basic truth of existence is that all truths are true. But they're only true for the people that believe they're true. They're not true for those that don't. There is no truth that is more true than another truth. They're all real. They're all unreal because they're all created by you. And that's the truth. So if I've forged connections in my belief system with certain beings, Yes. It's absolutely functional for me to continue associating. And that might be a better word for you. Functional. Does it function? Does it allow you to function in the way you want to function in your life to create the things you wish to create? If it does, it's not an issue of whether it's true or not. It's an issue of does it work for you. So perhaps it would be easier for you to replace the word truth as if there was some ultimate truth with the word work. Does it work for you? That's the truest truth. Does it work for you? Then you don't have to spend time figuring out how to fit a round peg in a square hole. It's just a matter of saying, well, that doesn't work. Toss it away. Oh, there's the square peg. Hey, that fits fine. I like that one. That works.

the word truth as if there was some ultimate truth with the word work. Does it work for you? That's the truest truth. Does it work for you? Then you don't have to spend time figuring out how to fit a round peg in a square hole. It's just a matter of saying, well, that doesn't work. Toss it away. Oh, there's the square peg. Hey, that fits fine. I like that one. That works. Then you don't have to worry where the round peg went. It doesn't matter. That might be someone else's truth, but it may not be. yours and it just doesn't work for you so don't worry about it. It doesn't belong to you. Does that make sense? Yes. Is this helping? I think so. Can I ask one more question? If I can ask you one. Okay. You first. You, Nick was talking to you about a connection with the Orion constellation. Yes. And I would like to know if there is a being by the name of Sonat Kumar who is associated with associated with that constellation who I feel connected to somehow? Yes. Is that it? Is there anything you can tell me about the nature of him? Yes. Would you? No. Oh, all right. Okay. The nature of the vibrational name you have given us is associated in the Orion's system. in the Orion systems in ancient times with a speaker, a speaker that voiced, one of the first to voice the idea, that oppression must not be met with resistance but with compassion. And that's what would turn it around. Make sense? Yes. That compassion must be given from yourself to yourself. in order to eliminate and dissolve any resistance you may find within yourself that's creating confusion. Because confusion and pain and doubt and fear are all the products of resisting your natural self. So be compassionate with yourself. Treat yourself in the way that works best for you. Pick and choose the reality that you prefer. Pick and choose the reality that you prefer. Pick and choose the truth. that work for you. Use them. It's up to you. May I now ask you my question? Yes. When will you go to Hawaii? Because being in the vibration you know you want to be in in is what will actually help put you in the proper state to answer a lot of these questions for yourself. I knew that too. I should have There are no shoulds, but I know you knew that, and that's why we're having this conversation. The point is, that's what works for you. So do it. Without expectation, just do it because that's where you need to move to in order to be in the proper state to receive what next you need to receive. That's all there is to it, no expectation.

questions for yourself. I knew that too. I should have There are no shoulds, but I know you knew that, and that's why we're having this conversation. The point is, that's what works for you. So do it. Without expectation, just do it because that's where you need to move to in order to be in the proper state to receive what next you need to receive. That's all there is to it, no expectation. Many times you are lured to certain places and lured by your excitement, not because there's supposed to be a particular end result in the thing that lured you but because you simply need to be lured in that direction to be in the proper state to receive the next thing you need to receive. Your higher self is very sneaky, but it knows what it's doing. And so do you, if you actually relax, don't be so hard on yourself and just pay attention to what's really in your heart. Then your heart won't have to race to get your attention. You understand? Yes. So. Speak to your heart with compassion and deservability and love. Go where you need to go to show yourself. You are willing to show yourself love and compassion if that's what excites you. Does this help? Yes. Bamboyal. Thank you. Aloha. Aloha. And Mahalo. Very good. Greetings, Bashar. And to you good. Thank you. Recently, I participated in a program with the purpose of business management, improving my business, and it was under the foundation of Scientology. All right. And while I was there, I was really trying to make heartfelt decisions based on what I was listening to with my higher self. All right. And I felt like I was following my excitement. All right. Since I've been back, I've been going through horrendous meltdown. Well, that might be a good thing. We'll see. Well, that's what I need some guidance with. All right. What kind of meltdown? Can you be more specific in your definition? Um, definitely heart, chakra, pain, fear, doubt, confusion. About what? Everything. Everything. Everything. Everything I've ever believed in. Such as. Spirituality, I believe. Give me one example. Who I am. means what? My, what my intentions have been, what my passion has been, in healing. I'm a... In healing? Helping others to heal. Being a healer. Right. All right. What has brought you to the brink of doubting this as your passion? I have no idea. It's all of a sudden I've hit this crash, this wall, that everything has fallen apart around me, and I don't even have anything to grasp onto. Congratulations. Congratulations. This is a very wonderful place for you to have arrived. A very, very magical and creative place for you to have taken yourself.

a healer. Right. All right. What has brought you to the brink of doubting this as your passion? I have no idea. It's all of a sudden I've hit this crash, this wall, that everything has fallen apart around me, and I don't even have anything to grasp onto. Congratulations. Congratulations. This is a very wonderful place for you to have arrived. A very, very magical and creative place for you to have taken yourself. You have put yourself in a situation and fed yourself information that would bring this about so that you could break yourself down to the core and build yourself back up exactly and precisely as you prefer to rather than bringing with you anything at all, even a shred. of an idea that doesn't work for you. Only by breaking yourself down completely and utterly, can you really examine what all the parts are you've been carrying and drop and let go of the ones that don't work for you when you start to reassemble yourself in a new way, recrystilize yourself in a new way. Now you've done it in a very bold way, which means the degree of pain you are experiencing is directly proportional to the degree of strength you possess. strength you possess. You understand that concept? Absolutely. You are all very strong beings as evidenced and proven by the degrees to which you subject yourself to immense discomfort and pain. You are eternal beings and you know it. And I'm not saying you have to go through the pain or had to make those choices, but if you do, Take it to heart that that's a sign that you are that strong. You are that powerful. You are, in fact, literally indestructible. And by choosing a method that actually makes it seem as if you are falling apart, literally destroying yourself, you are using the very archetypal symbol itself that is the polar opposite. opposite of what you actually are. You are embodying in that experience all the negative definitions of the positive side of your reality, which is you are completely experiencing a total breakdown, total meltdown, total destruction to show yourself in no uncertain terms that the other side of the same coin is that you are indestructible. Because you cannot have one side without the other. You cannot have the head of a coin without having the tail or there is no coin. So if you have all that darkness, understand it means you have exactly the same opposite amount in light. So the degree to which you take yourself down into the darkness is the degree to which you actually also exist in the light. And all you have to do is see it that way, understand that's how it can be viewed, and then flip it. very easily, flip it. Is this making some sense to you? Yes. Is this helping? It's helping, but I... Yes. But... I want to know how.

amount in light. So the degree to which you take yourself down into the darkness is the degree to which you actually also exist in the light. And all you have to do is see it that way, understand that's how it can be viewed, and then flip it. very easily, flip it. Is this making some sense to you? Yes. Is this helping? It's helping, but I... Yes. But... I want to know how. How do I flip that coin? I'm telling you. Okay. You see, here again is a perfect example of what we were talking about before in terms of definitions. I have actually told you exactly how to transform it. But what you, What you actually heard because of old definitions is, you heard me say, now we can begin the process of you transforming it. What I actually said is, this is how it is already transformed. In other words, the very concept itself I delivered to you is the end of the transformation. The very realization of what I just said to you when you realize it is the end of the transition, unless you you You don't define that it is, unless you define it as the beginning. You need to define what I just said to you as the end of the process. Does that make sense? Yes. Does that make a difference in you? Yes. When you said, I get it, did you feel the flip? Yes, I did. There you go. Now, are you willing to believe it's that easy? That's another core belief. Are you willing to believe it's that easy? I didn't ask you to believe it's that easy. I didn't ask you. if you believed it was that easy. I asked if you were willing to believe it was. Thank you for clarifying that. Yes, I am willing to believe. All right, very good. So take all the pressure off yourself for having to believe it right now. But remember that you did get it. Yes. And that means you do believe it. But you don't have to believe that you do. Got it. If that doesn't feel comfortable yet, if that doesn't feel quite human. You follow me? Sometimes, and this is very profound, and it will become more profound for more of you, as you move forward in this age of transition and transformation, as you discover more and more of who you are, and what the behaviors and actions are of the being you really prefer to be, when you discover more of what that's all about, a very profound thing will come into play in your belief system, and this is a very profound thing will come into play in your belief system. This is a very powerful core belief for many of you.

transition and transformation, as you discover more and more of who you are, and what the behaviors and actions are of the being you really prefer to be, when you discover more of what that's all about, a very profound thing will come into play in your belief system, and this is a very profound thing will come into play in your belief system. This is a very powerful core belief for many of you. As soon as you begin to realize the full extent of your true reality, your true power, many of you will hesitate to actually move toward it any faster than the rest of you will. Because you don't want to stand out, you don't want to look alien. You don't want to look foreign. You don't want to look foreign. want to be unrelatable. You understand? Because if you suddenly became, in your mind, everything you could possibly be, you would be so different than anyone else, they probably wouldn't even be able to relate to you. And you know what might happen? They might even fear you. And you know what might happen if they did that? They might nail you to a cross. Yes, I have had that experience. All right. So you get the point. I absolutely get that point. However, really in this day and age, You can be as bold as you want, and it will be all right. I guarantee, as long as you believe it will. But the rate is up to you. I know you all kind of want to go up through this together, a little bit. Some of you will be a little bit ahead, a little bit behind. You take turns being ahead, take turns being a hind. But you all kind of actually sort of want to move at a rate where you have your friends with you in this process. And that's all right. all right but know that's what you're doing and however you choose to do it is all right does that help very much so thank you thank you and blessings to you and blessings to you all we will extend at this time to each and every one of you our appreciation our gratitude our deep unconditional love and And a reminder, use these tools, these techniques, you will change if you use them. But it's up to you. Totally, utterly, completely up to you. Please take that to heart. It's in your hands, it is your choice. The universe will not contradict you. You are the you New Neverse. enjoy. Good day.